111 emotional intelligence phrases for children

Infants are the guarantee of a future fair and empathetic society, so it is important to educate them, including managing their emotions. And with the phrases that we will present in this article, about emotional intelligence for children, we provide simple and direct statements that will help organize your thoughts to deal with the little ones.

Through these reflections it is possible to relate in a more consistent way with the children, in accordance with the values ​​you want to transmit to them. Let’s go with them!

Emotional intelligence phrases for children: develop empathy

Daniel Goleman is the author of this theory of intelligence. In her, empathy, that ability to put yourself in the shoes of others and understand their feelings, It is the basis of all emotional development, as far as social matters are concerned. Prosocial behaviors are built on this, so keep an eye on these reflections to improve it.

“I’m here for you.” “I understand what you feel.” “We must understand before judging.” “I would feel the same as you if that happened to me.” “Treat others the way you would want to be treated.” ” Empathy is like giving someone a hug with your mind.” “Never do to anyone what you don’t like done to you.” “Without your friends, your most difficult moments would be even worse.” “Try to understand before being understood. (Stephen Covey) “When you stop hating someone you won’t feel happy, you will feel like the other person.” “If you judge people, you don’t have time to love them.” (Saint Teresa of Calcutta) “Attention is the strangest and purest form of generosity.” (Simone Weil)“Empathy is about finding echoes of another person in yourself.” (Mohsin Hamid) “We have two ears and one mouth to listen twice as much as we speak.” (Epictetus) “Be kind, because everyone you know is fighting a tough battle.” (Plato)«When people talk, listen. “Most people never listen.” (Ernest Hemingway) “He who does not understand a glance will not understand a long explanation either.” (Arabic Proverb) “If you love someone, their happiness will be yours, because you will be happy about the good things that happen to them.” “Even if you feel bad when your friend cries, do not be afraid: you are being brave and a good person. Help him.”“If you understand what another person is feeling, you are already a wise person. It doesn’t matter how old you are.” “Sometimes, when it comes to close people, it’s harder to know how they feel. “Nothing happens, because we can talk about it.” “When our heart is full of empathy, a strong desire to eliminate the suffering of others arises within us.” (Matthew Quick) “Understand what’s happening to you and you’ll know what’s happening to everyone.” (Paulo Coelho). A way to develop self-concept at the same time as empathy. “If you do not understand how others feel or act to help them, it does not matter if you get good grades, because a part of your intelligence is not developing.” “Being empathetic is “seeing the world through the eyes of another, and not seeing our world reflected in his eyes.” A more complex phrase, for older children. It helps differentiate emotion from projection.

With these phrases you will sow the seed that pushes children to focus on other people’s emotions, as well as to help them in their battles. But empathy is not the only component of emotional intelligence, so let’s continue with more reflections.

Phrases to help children regulate their emotions

Another part of emotional intelligence that must be developed from childhood is self-regulation. For it, It is necessary to validate what they feel and help them find mechanisms so that their feelings can be drivers of action. not blockage and frustration (or inappropriate behavior). Let’s go with some phrases to exemplify this:

“I’ve gotten angry too, can we calm down together?” “Let’s find a solution together for that problem.” “You can’t control what you feel, but you can control what you do.” “Do you feel joy?” Laugh, jump, hug your friends. All of this is good.” “If you never try to get rid of anger, the one who will suffer the most is you.” “Fear is not your enemy, it is what tells you what to be careful with.” “I also cry when I am sad. Don’t let anyone tell you that crying is bad.” “If you feel rejection, walk away. You don’t have to stay where you don’t feel comfortable.” “No matter how you feel, you will always be able to do something to be better.” “I think we shouldn’t argue now. When you feel better, we’ll talk.” “Why do you want to hit things? Let’s think of another way to resolve that anger.” “If you need some time to calm down, that’s okay. When you feel better, I will be here.” “Don’t forget what has hurt you, but don’t allow it to continue hurting you either.” “If you learn to relieve your pain, your anger and your frustration, no one will be able to hurt you.” damage.” “If you now learn to manage your emotions well, when you grow up you are going to be an incredible person.” “I have made mistakes many times, but I have learned from it and now I do things better.” “What you are feeling now , it will happen. You’re not going to be sad forever, or angry, or disgusted.” “Facing something you can’t solve is worse than going around it. Let’s find another solution.” “It’s normal to get angry when something bad is done to you. Express it without fear, but also without violence. “If someone rejects you, nothing happens. That means there is someone better waiting to be your friend.” “We older people also get sad and angry, but we express it in a different way.” “If something doesn’t work out the first time, it’s not that you’re unintelligent, it’s “You need a couple more tries.” “It’s normal to feel envious when someone has something good. But you must learn to be happy for them, not take it away. “Tell me why you feel that way.” This phrase is a support for the infant, intended to promote self-awareness and healthy emotional expression. «Sometimes, sleep, pain or hunger make us be in a bad mood. Is any of this happening to you? Another useful way to help children establish relationships between their physiological state and their emotions.

Remember when you were feeling bad and someone told you that “older children don’t cry” or that your anger was invalid. It is time to get out of those dynamics and grow with our infants.

Emotional intelligence phrases for children and their motivations

Motivation is a fundamental element, as it is related to setting goals, willingness to work and maintaining determination. Without it, the hardest learning is abandoned and the person loses faith in themselves, thus creating a negative self-concept that will affect their adult life. Let’s look at some motivational phrases in the emotional field.

“You’re doing well.” “Rest if you need it.” “I trust in you and that you will make it.” “It may not be easy, but it will be worth it.” “I believe in your promise and I know that you will keep it.” “”You don’t need me to achieve it, and that’s good.””When you feel like you can’t take it anymore, I’ll be here.””Good things come to those who know how to wait.””If you get tired, learn to rest, not to give up.”“I am very proud of how hard you are trying.”“The important thing is not what is promised, but what is fulfilled.”“Never give up. Sometimes the last key is the one that opens the door.” “Some things are not your fault because you can’t control them.” “I see that you improve yourself at every step. Don’t doubt that you are improving.” “Your good deeds will be rewarded sooner or later, you’ll see.” “If you continue on that path, you will be an excellent person when you grow up.” “If that makes you happy, that’s fine, no. It matters what others say. Go for it.” “If the plan doesn’t work, change the plan, but don’t change the goal.” (Anonymous) «Don’t compare yourself to others. You are the only person you should overcome.” “If you let your fears out you will have more space to live your dreams.” (Marilyn Monroe) «Even if you did it wrong, I know your intention was good. Next time you will do better.” “If the path is increasingly difficult, it is like in video games: you are closer to passing it.” “The true achievement is not reaching the goal, but having jumped over all the obstacles there were. before.” “To be able to push forward, sometimes you have to take a step back.” This is an enlightening quote about the ups and downs of progress toward goals. “You will not drown by falling into the sea, but by not getting out of it.” A useful metaphor to help understand that it is okay to have setbacks, but the crucial thing is to overcome them.

These motivational phrases contribute to establishing thoughts of improvement, helping the child to be aware of their achievements and improve tolerance for failure and frustration. Do not hesitate to encourage him, because no stage of life is without effort.

Phrases to develop social skills in children

Learning to relate in a healthy and effective way must be worked on from childhood. It is part of children’s emotional intelligence and is the door to many opportunities in adult life; Therefore, pay attention to these phrases.

“Before you fight, speak.” “Before you speak, think.” “You deserve respect too.” “Having good friends is a treasure.” “You should always keep what you promise.” “Be kind to others, for your sake.” and for them.” “Give back twice as much happiness as you receive.” “You will achieve many more things if you work as a team.” “Choose your friends carefully, but when you have them, take care of them.” “It’s okay to get angry.” with your friend. Talk to him and solve it.” “Never let them abuse you, but don’t abuse to defend yourself either.” “Surround yourself with people smarter than you and you will never stop improving.” “Lies can get you out of trouble, but it should never be your first option.”“You have the ability to hurt others. That is not a skill, but a defect.” “It doesn’t matter what others are like or what they look like. All people deserve respect.” “Never use violence to get what you want. You’ll end up losing it if you do it like that.” “Some people will love you for what you have. Stay with those who love you for who you are. “If today you haven’t been able to make peace with your friend, don’t worry. Tomorrow I’m sure you can.” “If someone doesn’t want to hang out with you, it doesn’t matter: there are better people to pay attention to.” “The class runs well if all your classmates behave appropriately. You must contribute to it.” “Getting better grades than your classmates is not going to make you happier: to avoid unhealthy competition.” “You do what you are best at and others master what you are worse at. Together you will achieve great things. “Sometimes, friends don’t last forever, and that’s okay. There are many incredible people to meet. “If at school they say or do something unfair to you, it doesn’t matter if it’s a teacher or a student. Tell me and we will solve it.” “Don’t be afraid to say what you think, but don’t hurt others with your…