11 reasons to know why I think a lot about a person? and what does it mean

It is unavoidable.

You try to tell yourself, “Don’t think about him!” but you can’t.

Surely, you wonder what it means when you can’t stop thinking about someone? Sometimes to the point of wanting to stop but not making it.

Don’t worry, thinking about the same person constantly has logical reasons.

If you are overwhelmed with so much thinking, here I will explain 10 reasons and how to remedy it.

Why do I think a lot about a person? The 11 reasons and what that means.

1) You want to be with him. Will it be infatuation?

Yes, I’ll tell you.

There is a chance that you are in the infatuation phase.

In this phase we go through emotions and thoughts when we feel attracted to another person.

The psychologist Marta Giménez explains in AreaHumana:

“the sensation of loss of control of thoughts (…) are frequent both at the beginning of a romantic relationship and during its evolution”.

And it clarifies that some of the common symptoms of this process can be:

«…restlessness, nervousness, recurring thoughts and confusion, among others».

In his article he also explains that falling in love achieves that,

“our mind focuses on everything that has to do with the person who has caught our attention.”

This process causes us to experience confusing emotions that we cannot control.

Giménez clarifies that in love:

we cannot stop thinking about the other person, we go over and over again every detail or situation experienced with that person and we feel the need to be with them all the time.

In addition, in this process the love hormone begins to be released: oxytocin.

When you are in love, your brain releases this hormone.

This makes you see everything with positivity and your imagination flies thinking about it.

So maybe your reason for not being able to stop thinking about him is platonic.

Or maybe it’s just desire and you’re just fantasizing about a sexual encounter with him.

Do you think you are in the infatuation phase?

2) Idealization

If you think about him and recognize that your attraction is not reciprocated, you may be idealizing him.

According to the Royal Spanish Academy, idealizing is:

“raise things above sensible reality by means of intelligence or fantasy.”

I know it’s confusing, here’s the translation: it would be to improve reality with our ideas.

In other words, when we feel attracted to a person, we tend to see them as we want to see them.

We may ignore reality and add features that make it better.

Or qualities that make it even more attractive.

Idealization is part of falling in love. And, clearly, it is a mental process.

In other words, your thoughts play an essential role in this process.

Why do we do it then? Because we want to find our complement.

When we meet someone we usually give them characteristics that make it easier for us to admire them.

They even help us believe that they are our perfect match.

But the truth is that, when idealizing, we put aside the negative aspects.

Now that you know this information, you may ask yourself:

What kind of thoughts do you have about him?

Do you only think about what you have in common and ignore the rest?

3) They share similar interests and ideas

Sharing interests or ideas with someone builds a strong connection.

This connection allows you to feel comfortable and be yourself with him.

Surely, in addition, it motivates or inspires you to do more things that you enjoy doing.

And even after making them, you want to share them with him.

If so, you will not be able to stop thinking about this incredible coincidence.

Enjoy it! Finding someone who values ​​what you value is not easy.

It is natural that your thoughts lead you to him. But don’t rush.

Try to identify if everything you share is really something in common or if you are idealizing it.

But if you know that it is someone special and you would like to take things to the next level, I can recommend that you take a look at Noelia Sandoval’s theories.

She gave the key to what a man looks for in every woman. That which makes him decide to commit to her and not have eyes for anyone else.

Her studies in the biology and neurochemistry of love helped her find the keys that she shares in her book “Melt it with love” where she describes the step by step to conquer a man and create a healthy and lasting relationship.

If you want to know more about this GUIDE to fall in love with that man you want so much, I share access to more information HERE.

Instead of presenting utopian ideas about love, she has found the biological and psychological origin to explain falling in love.

If you want to know how to stimulate the infatuation factors of the man with whom you share that special connection, you cannot stop taking a look at his book.

4) You miss him a lot and want to be with him again soon

Whether they are in a relationship or just met recently.

Missing someone is a good thing. It means you have a strong connection.

Your attraction to him leads you to feel the need to want to see him constantly.

If you are just getting to know each other, you will want to know more about him and this will make you wonder things.

You will think these possibilities day and night, but there is no need to rush.

Your relationship will blossom into something beautiful only if both of you are ready for it.

You must be patient and let yourself flow.

This first stage is one of the most beautiful and being in the clouds thinking about him has its charm.

Enjoy the spontaneity of the beginning of a possible relationship and let yourself go.

5) You dream about him all the time

If you think about him a lot, it is likely that he is also the protagonist in your dreams.

According to Sigmund Freud, father of psychoanalysis, dreams are an unconscious way of expressing our thoughts.

This means that part of what we dream is a set of emotions and ideas that we have when we are conscious, that is, awake.

No one can say exactly what a dream can mean.

But it is clear that if that someone is on your mind during the day, it is possible that they appear at night as well.

Dreaming a lot about someone means that you have strong feelings for that person.

And your dreams can help you better understand what kind of feelings they are.

If you have a vivid dream with someone, there may be something significant between the two of you. Perhaps you feel close to this person and want to be with him again.

It can also mean that you need to close the circle and leave that person behind.

You may not yet feel ready to let go of who you have lost.

I know, facing the past can be hard. But it is necessary to improve your future.

Think of it as a cleansing of mind and heart.

After doing it, you will feel much lighter and happier with yourself.

6) You are jealous

Is he in a relationship with someone else? Can you imagine taking the place of his current partner?

If so, your thoughts may be focused on this emotion: jealousy.

You should ask yourself what kind of relationship you have with him.

They are friends? Do they have a platonic bond? Does he give you signs that he likes you?

If that’s the case, you may want to talk to him about it.

Especially if there are clear signs that there is something more than just a platonic relationship.

7) You miss it or feel nostalgic

You may be in love with someone who is not available and you miss them.

If you’ve already been in a relationship with him, getting back together may not be an option.

ChangingMinds, run by psychology coach David Straker, calls these kinds of thoughts nostalgia and explains:

“Nostalgia is often about making us feel good. It’s not designed to remember what really happened.”

This means that we tend to tint the memories we have of the past pink:

“We like to look back at the past with a bias that sees it, perhaps, in a more positive light than what actually happened.”

Think about the pattern of behavior that may be behind these feelings.

Why do you decide to remember?

Sometimes when we choose unavailable people, we subconsciously believe that we don’t deserve to be happy.

We get stuck thinking about someone from the past and how only that person understands us.

But the truth is, this is just a memory. It is no longer part of your reality.

Surely, nostalgia is making the memory much better than it was.

Perhaps you miss him out of fear of being alone or low self-esteem.

Dig deeper and understand why you may have these beliefs.

Facing them can help you get back to being happy.

If you can’t stop thinking about him, try talking to this person and see if that helps. If you’re not sure, take your time.

Learn to love yourself before trying to get back together.

The only way to be happy in a relationship is to be happy with yourself first.

cheer up! Making an effort in this direction will pay off. I assure.

8) You go over a situation over and over again

Sometimes people arouse very strong feelings in us.

These emotions invite us to repeat them over and over again.

They should not necessarily be related to something loving.

For example, if you have had a misunderstanding with someone at work, you may go over that situation in your mind more than once out of anger or remorse.

In these cases, our mind stays in this emotion because we couldn’t resolve it.

If you have the possibility to speak it, take courage and do it.

Talking or apologizing after a misunderstanding will help you in 2 ways:

you will be able to get that thought out of your mind and you will learn about the situation experienced.

Or try to focus on how to react next time and forgive yourself.

The key to avoiding these thoughts is to understand that you cannot control the past.

9) You are afraid of losing it

You may be in a relationship that is not progressing or have problems with your partner.

Or, perhaps you notice that he is noticing someone else or not spending time with you anymore.

You may feel insecure about the future and worry.

This will make you wonder what’s going on and wonder about everything.

Obviously, losing someone you love is not fun.

But have you noticed that it could also be something positive for your life?

If your relationship isn’t working, it may be hurting you.

Letting go of someone who had a negative impact on you is part of the healing process.

They may still be in your life, but you can also make room for other people.

10) He makes you feel special

If you feel a strong connection with someone, they may be special to each other.

Perhaps they have just started dating and their gestures and details will amaze you.

Men are usually attentive when trying to make someone fall in love.

This may make you see him as the perfect man.

Reason for which you will not stop thinking about him, nor about the special moments that you experience when you are together.

11) It’s about your ex

Obsessing over your ex can be a dangerous thing. But the truth is that it is more normal than you think. At the end of the day, he is a person who has been very important in your life and with whom you have shared countless experiences.

I am one of the people who believe that the connections never disappear but are transformed.

Now yes…