11 phrases to learn to let go

Learning to let go is one of the most valuable lessons, but also one of the most costly to learn. People come and go, and with them also plans, hopes and expectations. In this rough sea, we are left in a very vulnerable position when our attention remains fixed on what is no longer there, nor likely to be.

Life is a constant flow, and in it we will always need space for what arrives, and that space is not infinite, because days have 24 hours and we can only be in one place at a time.

Although fear makes us cling to what is known, there is a whole world waiting for us to dare to look forward. We hope that the following phrases encourage you in the pursuit of this goal.

Phrases to learn to let go

Writers, speakers, philosophers, spiritual mentors… There are many figures who have reflected on the importance of learning to let go. We leave you with some of his most famous quotes.

1. “Last night I let the world go and gained the universe.” (C. JoyBell C.)

We tend to think that the known is all we can aspire to, all that is within our reach., and that, if we lose it, we are left with nothing. However, when we dare to let go we usually discover that we were closing ourselves off from wonderful realities.

To let go it is necessary to let go of fear.

2. “There is an important difference between surrendering and letting go.” (Herman Hesse)

Do you feel that sacrifice and perseverance are fundamental values ​​in any situation? If this belief is very extreme in you, you probably won’t be able to see when you are at a dead end and wasting your energy.

Continuing to invest in something that harms us, that has no future, that consumes us, is not appropriate. We need to learn when it is time to let go.

3. “The truth is, unless you let it go, unless you forgive yourself, unless you forgive the situation, unless you realize the situation is over, you can’t move on.” (Steve Maraboli)

With a lot of frequency we stay stuck in guilt, in resentment, in the pain of a past situation. We feel that, by not letting go, we are paying the penance or making the person who hurt us pay. However, we are only condemning ourselves to continue living in those emotions that only exist in our minds.

4. “In the process of letting go, you will lose many things from the past, but you will find yourself.” (Deepak Chopra)

And it is that There is no more valuable gift, no greater reward to the healing process than reconnecting with oneself, with one’s own essence. To see yourself, discover yourself and love yourself, you may have to learn to let go of old people, beliefs and behaviors, but it will undoubtedly be the best decision you will make in your life.

5. “It takes even more strength to let go than to defend something.” (Eckhart Tolle)

We often feel that by holding on to our ideologies we are firm and coherent; that by holding on to our relationships we are loyal.

However, True strength and courage lies in knowing when to question yourself, When to be flexible and change course. Letting go of what you believe and what you feel is difficult, but sometimes it is very necessary.

6. “When I let go of what I am, I become what I could be.” (Lao Tze)

And since we were little we have received a multitude of labels, imposed by others and by ourselves. Thus, we dedicate ourselves to continuing to represent those assigned roles. But, What would happen if you stopped defining yourself, if you stopped identifying with those stories? Then, you would discover who you really are.

7. “The best way to let go is to focus on what to do next.” (Denis Waitley)

If you want to learn to let go, but it seems impossible, this is the key: focus on your future. Don’t get stuck thinking about what happened, what could have been. dDesign your new life now and start building it, This is where you should focus your energy.

8. “Time does not heal emotional pain, you must learn to let it go.” (Roy T. Bennett)

Have you heard that time heals everything? Well, if that time is not invested in reflecting, understanding and healing, let me tell you that everything will remain the same. Letting go is not an automatic act, but a conscious process.

9. “Creativity can be described as letting go of certainties.” (Gail Sheehy)

Do you want a different life? So, you have to let go of your certainties, your mental schemas and your most deeply rooted beliefs. These bind us and limit us. Only by letting go of them, by stopping identifying with them and opening yourself to new possibilities, will you be able to create beyond the known.

Releasing beliefs and thoughts is necessary to learn to let go and let go.

10. “You don’t need strength to let go of something, what you really need is understanding.” (Guy Finley)

It is essential that you know that learning to let go is not a matter of effort and suffering. On the contrary, it is a natural process, an obvious decision when you understand the situations.

You need to understand why something happens or happened in a certain way, what learning it brought you and how to apply it in your life. When you come to this conclusion, letting go will be almost inevitable.

11. “When you resent another person, you are bound to that person or condition by an emotional bond that is stronger than steel. Forgiveness is the only way to dissolve that bond and free yourself.” (Catherine Ponder)

Lastly, remember that letting go is not just about walking away or ignoring, but also about healing. No matter how many years pass, no matter how much you don’t see a person, If you continue to hold grudges and resentment, that circumstance continues to accompany you wherever you go like a heavy backpack..

We hope that these phrases to learn to let go have been useful to you. Although for some people this task is especially complicated, if you start putting it into practice you will see how liberating it is. Let go of the past and open yourself to discovering yourself again and living those opportunities that are waiting for you.

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