10 self-knowledge books to help with personal growth

Do you do everything on autopilot? Do you feel like you are stagnant as life passes by? You self-knowledge books can help you become more aware and know yourself better. We have prepared a list of 10 successful titles to serve as inspiration!

What are self-knowledge books?

Self-knowledge is diving into yourself, with the aim of discovering your potential, your behavior patterns, challenges, difficulties, most striking characteristics… The process is not simple or quick, but it is rewarding. This is because it helps to develop self-confidence, seek healthy ways to deal with emotions, and make conscious decisions.

You self-knowledge books They are one of the many tools to assist in this journey of maturity and personal growth. They bring reflections, studies and new perspectives on different aspects of life.

The Power of Now:

In this book, Eckhart Tolle shows that living in the present moment is the best path to happiness and enlightenment. It is an invitation to leave our analytical mind and false ego behind. The guide to discovering your inner potential combines concepts from Christianity, Buddhism, Hinduism, Taoism, and other spiritual traditions.

Purpose: The courage to be who we are

Sri Prem Baba expands the loving dialogue he has always proposed and addresses themes that are linked to the most intimate desires of human beings. The work consists of a journey into oneself with the aim of finding the purpose of one’s existence. The first six parts deal with birth to transcendence and, in the seventh, come the practical keys to guide discoveries towards the awakening of love.

Self-knowledge books: The Power of Habit

Charles Duhigg, investigative reporter for the newspaper New York Times, shows that the key to success is understanding how habits work and how we can transform them. In this work, he presents stories of people who managed to succeed by focusing on patterns that shape every aspect of our lives. The purpose of the book is to present a new understanding of human nature and its potential for change.

Why do we do what we do?

The book by philosopher and writer Mario Sergio Cortella is like a manual for everyone who has a career, but lives wondering about the present and the future. Throughout the pages, it reveals the main concerns regarding work. Topics include the importance of having a purposeful life, motivation in difficult times, values ​​and loyalty to yourself and your job.

The Courage to Be Imperfect

Brené Brown dared to touch on subjects that are usually avoided because they cause great discomfort: cHow to accept your vulnerability, overcome shame and dare to be who you are. In his research, he concluded that we use a real arsenal against the shame of exposing ourselves and the feeling of not being good enough, and that there are effective strategies to be used in this “disarmament”. The work shows that vulnerability is not a measure of weakness, but the best definition of courage.

Mindset: The New Psychology of Success

Carol S. Dweck is a professor of psychology at Stanford University and an international expert on success and motivation. Over decades of research, she developed a fundamental concept: the mental attitude with which we approach life, which she calls “mindset”, is crucial to success. The book proposes to reveal how success can be achieved by the way we deal with our goals.

The Seven Spiritual Laws of Success

Deepak Chopra’s global bestseller is considered a practical guide to making your dreams come true. It breaks with the most traditional idea of ​​success, transcending the barriers of what is simply restricted to material achievement. The proposal is to raise its definition to a much fuller level, closely linked to the understanding of the needs of the human soul and what is capable of fulfilling them.

The Things You Only See When You Slow Down

The work is written by South Korean Zen Buddhist master Haemin Sunim and is recommended for anyone who wants to calm their thoughts and cultivate calm and self-compassion. The proposal is to help us understand our relationships, work, aspirations and spirituality from a new perspective, revealing how the practice of mindfulness can transform our way of being and dealing with everything we do.

The Miracle Morning

Hal Elrod explains the benefits of waking up early and developing our full potential and abilities. Changing habits and the proposed new morning routine promise to provide significant improvements in health, happiness, relationships, finances, spirituality or any other areas that need improvement.

The Art of Happiness

The work proposes to cross the boundaries of traditions to help readers overcome difficulties common to all human beings. Dalai-Lama, together with Dr. Cutler, shows how to combat everyday anxiety, insecurity, setbacks and discouragement. The chapters indicate how to overcome life’s obstacles through a deep and permanent source of inner peace.

Read more: phrases for people with anxiety, motivational quotes It is happy phrases.