10 savory savory granola recipes that will transform your dishes

Want to spice up your meals in a nutritious way? Just follow these salty granola recipes. This side dish is rich in health benefits and has a delicious crunchy texture. You can serve it with salads, soups, risottos and more. The step by step is very easy. Check out different combinations and seasonings:

1. Simple Salted Granola

Ingredients

• 100 grams of raw cashews
• 50 grams of sunflower seeds
• 50 grams of pumpkin seed
• 50 grams of golden flaxseed
• Dried herbs to taste
• salt to taste
• 1 drizzle of olive oil or unflavored coconut oil

Preparation mode

1. Choose a small roasting pan;
2. Add cashews, sunflower seeds, pumpkin seeds and flaxseeds;
3. Mix with your hands and if you wish, break the chestnuts. Spread well;
4. Season with dehydrated herbs, salt and 1 tsp of olive oil. Mix with a spatula;
5. Bake in a preheated oven at 180 degrees for 10 to 15 minutes;
6. Remove when golden and enjoy.

2. Baked salted granola

Ingredients

• 1 1/2 cup unsweetened corn flakes
• 1 cup rice flakes
• 1/2 cup mixed nuts and seeds
• 2 tablespoons of flaxseed
• 1 tablespoon of olive oil
• 1 tablespoon of nutritional
• 1 tablespoon of oregano
• salt to taste
• pepper to taste
• Zest of 1 lemon
• 1 lemon juice

Preparation mode

1. In a bowl, place the corn flakes, rice flakes, flaxseed and the mix of nuts and seeds;
2. Season with olive oil, nutritional yeast, oregano, salt, pepper, zest and lemon juice;
3. Mix well with a spatula;
4. Transfer to a non-stick form and spread well;
5. Bake in a preheated oven at 180 degrees for approximately 25 minutes. Stir every 5 minutes so it doesn’t burn;
6. Remove from the oven and it’s ready!

3. Salted granola with honey

Ingredients

• 1 cup oat flakes
• 1 cup mixed oilseeds (cashews, Brazil nuts, walnuts, almonds)
• 1 cup mixed seeds (flaxseed, chia, pumpkin, sesame)
• ½ teaspoon of hot paprika
• ½ teaspoon of black pepper
• 1 teaspoon of salt
• 3 tablespoons of olive oil
• 1 tablespoon of honey

Preparation mode

1. Place all the ingredients in a bowl;
2. Mix well with a spoon so that the seasoning is incorporated into all the seeds;
3. Pour the mixture into a shape and spread;
4. Bake in medium oven for approximately 20 minutes. Take it out from time to time, give it a stir and return to the oven;
5. Remove and wait to cool;
6. Now it’s just a case of tasting. Then store in a jar with a lid.

4. Granola Salad with Ginger

Ingredients

• 1 tablespoon of olive oil
• 1 cup of sunflower seed
• 1 1/2 cup buckwheat
• 1 teaspoon of salt
• 1 teaspoon of powdered ginger
• 2 tablespoons of chia
• 1 tablespoon of flaxseed
• 3 tablespoons of Brazil Nuts
• 1 cup chopped apricots

Preparation mode

1. In a pan, place the oil, sunflower seed and buckwheat;
2. Season with salt and powdered ginger. Stir, non-stop, for 10 minutes;
3. Transfer the mixture from the pan to a bowl;
4. Add the chia seeds, flaxseeds, chopped Brazil nuts and chopped apricots. Mix well;
5. Taste and, if necessary, adjust salt and ginger;
6. Wait for it to cool down;
7. Enjoy and store the rest in a jar with a lid.

5. Salted Coconut Granola

Ingredients

• 1/2 cup of sesame
• 1/2 cup sunflower seed
• 1/2 cup pumpkin seed
• 1/2 cup chopped chestnuts
• 1/2 cup shredded coconut
• 1/2 cup amaranth flakes
• 1 spoon of olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon of saffron
• 1/2 teaspoon lemon and herbs
• pinch of salt
• pinch of pepper

Preparation mode

1. Add the sesame to a pan or skillet. Stir for 1 minute or until lightly golden and transfer to a bowl.
2. In the skillet, brown the sunflower seed and pour it into the bowl;
3. Brown the pumpkin seed and place it in the bowl;
4. Repeat the above process with the chopped chestnut and the grated coconut, separately;
5. In a larger skillet, lightly brown the amaranth, add the oil and stir well;
6. Add the garlic powder, turmeric and lemon and herbs. Mix;
7. Add the mixture that is in the bowl and stir;
8. Season with salt and pepper;
9. Continue stirring until lightly golden;
10. Turn off the heat, wait to cool and store in a glass jar with a lid.

6. Salted Granola with Lemon Pepper

Ingredients

• 1/2 cup pumpkin seeds
• 1/2 cup of sunflower seeds
• 1/4 cup white sesame seeds
• 1/4 cup black sesame seeds
• olive oil thread
• 1 teaspoon of turmeric
• 1 teaspoon of lemon pepper
• salt to taste
• 1 cup sugar-free corn flakes

Preparation mode

1. In a frying pan, place the pumpkin seeds, sunflower seeds, white sesame seeds and black sesame seeds. Stir over medium heat until it starts to release aroma;
2. Add the oil, turmeric, lemon pepper and salt. Shake well;
3. Insert the corn flakes, mix and cook for 2 minutes. Turn off and wait for it to cool;
4. Store in an airtight container to maintain crunch.

7. Salted granola with raisins

Ingredients

• 1/3 cup thick rolled oats
• 1/2 cup raw, shelled sunflower seeds
• 1/2 cup raw cashews
• 2 teaspoons of flaxseed
• 2 tablespoons white or black sesame
• 1/4 teaspoon turmeric
• 1/4 teaspoon sweet paprika
• 3 teaspoons of olive oil
• 1 cup unsweetened coarse corn flakes
• 1 cup rice flakes
• salt to taste
• 1/4 cup of raisins

Preparation mode

1. Start by preheating the oven to 180 degrees;
2. In a bowl, place the rolled oats, sunflower seeds, cashews, flaxseeds and white sesame seeds;
3. Season with turmeric and sweet paprika. Mix well and spread on a non-stick and greased roast;
4. Drizzle with olive oil;
5. Bake in the oven at 180 degrees for 20 minutes. Remove every 5 minutes and stir to brown all the seeds;
6. When they are golden, remove and wait to cool for 15 minutes;
7. Transfer to a bowl and add the corn flakes, rice flakes, salt and raisins;
8. enjoy.

8. Salted granola in the air fryer

Ingredients

• 100 grams of peanuts, cashews or almonds
• 300 grams of assorted seeds and grains (sunflower, pumpkin, flaxseed, chia or sesame)
• 1 tablespoon of dried herbs to taste
• Salt or fleur de sel to taste
• spices to taste

Preparation mode

1. Place all the ingredients in the air fryer basket. Choose a shape that is not hollow;
2. Mix well;
3. Turn on the airfryer at 200 degrees and let it fry for 8 to 10 minutes. Open and stir every 3 minutes;
4. Remove and let cool;
5. serve.

9. Salted granola with dehydrated onion

Ingredients

• 1 and 1/4 cup of your choice of seed mix (I used: sunflower, pumpkin, white sesame, black sesame and flaxseed)
• 2 cups of chopped nuts (cashews, Brazil nuts, macadamia and almonds
• smoked paprika to taste
• Turmeric to taste
• Dried onion to taste
• Seasoning dehydrated vinaigrette to taste
• Black pepper to taste
• salt to taste
• 1 strand of olive oil

Preparation mode

1. Drizzle a large skillet with a little oil. Keep the fire off;
2. Add the seed mix and the oilseed mix;
3. Season with smoked paprika, turmeric, dehydrated onion, vinaigrette seasoning, black pepper;
4. Mix well, turn on the fire and stir until toasted;
5. Wait for it to cool completely;
6. Transfer to a glass jar with a lid and store at room temperature.

10. Salted granola in the skillet

Ingredients

• 1/2 cup sugar-free corn flakes
• 1/2 cup rice flakes
• 1/4 cup thick oat flakes
• 1/4 cup Brazil nuts
• 1/4 cup cashews
• 1/4 cup almonds
• 1/4 cup sunflower seeds
• 1 tablespoon golden flaxseed
• 1 tablespoon black or white sesame
• 1 coffee spoon of turmeric
• 1 coffee spoon of smoked paprika
• 1 coffee spoon salt
• 1 and 1/2 tablespoon olive oil

Preparation mode

1. Place all the ingredients in a bowl;
2. Mix well to get everything involved;
3. Pour the mixture into a preheated skillet and stir for 6 minutes over medium heat until it starts to brown;
4. Lower the fire to the minimum temperature and let it fry for another 8 minutes, until it gets dry and crispy. Stir occasionally so it doesn’t burn;
5. Turn off the heat and wait for it to cool;
6. Enjoy with your favorite accompaniment.

This super versatile delight is worth trying. And to continue including nutritious recipes on the diet menu, also check out these tasty low-carb pie options.