Home » Life Advice » 10 protein soup recipes that help you gain muscle mass –

10 protein soup recipes that help you gain muscle mass –

1. Chicken and chickpea soup

(Levi Brown/Trunk Archive)

Click here to see the recipe

2. Lentil soup with muscle

Lentil soup with muscle (GOOD SHAPE/GOOD SHAPE)

know how to make this delight.

3. Pumpkin cream with cottage cheese

(Sheila Oliveira/)

Check it step by step here.

4. Chicken and vegetable soup

(dulezidar/Thinkstock/Getty Images)

see the revenue of this dish!

Understand: Complete menu with high protein content (comes with recipes!)

5. Quinoa soup with mushrooms

Click here to learn to do.

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6. Protein pumpkin soup

(YouTube playback/)

check out how easy it is to do this soup.

7. Lentil and chickpea soup

(Thinkstock/Thinkstock/Getty Images)

Click here to see the recipe.

8. Soup with Quinoa and Chickpeas

(Brett Stevens/Getty Images)

Look here the step by step of this dish full of protein.

Find out: Can a soup replace a meal?

9. Vegetable soup and poached egg

(vimart/Thinkstock/Getty Images)

Look here how it’s done.

10. Pearl barley soup

(bhofack2/Thinkstock/Getty Images)

write down the step by step!

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Read Also:  5 Signs You're Eating Protein Wrong

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