10 Breastfeeding Tips That Can Save Any Mom’s Day

In addition to nutritional value, breast milk also promotes and strengthens the unique emotional bond between mother and baby, which is essential for the child’s healthy mental development. But breastfeeding can be a challenge, especially for first-time moms. In addition, it is natural to have many doubts about this topic.

To help new mothers enjoy breastfeeding, the awesome.club presents an easy guide to the tricks that really work. And don’t miss the bonus at the end on how to hold your baby during this very special time.

Massaging the breasts with a warm damp towel or taking a warm shower before breastfeeding can help increase milk production. In addition, it can prevent the obstruction of the ducts (channels) through which the milk passes.

If you don’t want to consume vitamins to increase milk production, there are also cookies and smoothies for this purpose. You can also make them at home using ingredients that increase lactation like fenugreek, oats and brewer’s yeast.

Some mothers prefer to offer only one breast when feeding, while others prefer to feed their baby using both. But, whatever your preference, it’s important to remember which breast the child was last fed on, and this can become difficult in times of rush and fatigue.

A simple trick is to put a ring on a finger of the left hand if you breastfed using the left breast or on the finger of the right hand if the child fed on the right breast. You can also use a bracelet.

No mother wants to waste even a drop of her precious milk and a breast pump helps with that task. In addition to collecting the milk, it prevents it from staining your clothes if it leaks.

Supplements can be used to increase breast milk supply. And the good news is that it’s easy to get them! There are products that can be taken in the form of tea. But it is recommended that, before trying them, you consult a doctor.

Freezing pumped milk in ice cube trays is an easy and cost-effective way to store it. After the milk freezes in the mold, you can store the cubes in regular freezer bags — after all, containers for freezing breast milk are expensive. Keep in mind that one cube corresponds to approximately 29 ml.

Breast milk is made up of about 90% water. Therefore, it is extremely important for breastfeeding mothers to drink enough water to stay healthy and hydrated. Staying hydrated also helps maintain and replenish your milk supply. Nursing mothers are recommended to drink about 3 liters a day.

An easy way to make breastfeeding a little more private in public places is to use the double shirt method. All you have to do is wear a regular t-shirt under a shirt.

Making popsicles using pumped breast milk is a great way to get your little one teething. If the baby already consumes solid foods, you can even add fruits like bananas, apples, avocados or pears to the milk and then freeze it.

Although it is emotionally difficult, every mother needs to stop breastfeeding at some point. Placing a slightly crushed cabbage leaf (you can use a regular rolling pin for this) over the breasts will help to dry out the milk. Cabbage secretes enzymes that help in this process.

Breastfeeding comes naturally, but perfecting the art of breastfeeding takes some practice. Holding the baby correctly is essential to help the newborn position itself in the right way, avoiding nipple pain, as well as making the experience pleasurable for both mother and baby. The above infographic will help you decide which position is best.

What other tricks do you know? Share them with other followers in the comments section.