Yagerian Therapy, what is it about and how does it work?

When we find ourselves in problems or in situations that cause us distress, we hope to do something to make a change. Sometimes, even though we have tried different solutions, we don’t succeed. So, great frustration comes after those blockages that do not allow us to get out of the abyss. Yagerian therapy can help us connect to transcend.

It is a psychotherapeutic process that goes beyond the traditional, is brief and allows us to reach an amplified level of consciousness. that favors the identification of the origin of mental, behavioral, physical or psychogenic problems; and his healing. It is also called clinical analytical hypnosis.

Origins and principles of Yagerian therapy

Edwin K. Yager trained in clinical hypnosis before creating Yagerian therapy.

Yagerian therapy was born by Edwin K. Yager, an engineer doctor also specialized in psychological counseling, who worked as a professor at the California School of Medicine in San Diego.

Edwin Yager studied and practiced the clinical use of hypnosis for 40 years, and was certified as a hypnosis consultant by the American Society of Clinical Hypnosis.

Yager explains in Yagerian Therapy: Using the Mind to Heal how its methodology works, which involves skills that go beyond consciousness, to discover the real causes of the problems that patients have, regardless of their manifestation.

Yagerian therapy consists of a method of therapeutic change that is based on the following:

Efficiency. The idea of ​​your plan is to meet the objective of making a real change that connects the person with what is healthy.Brevity. Its duration is short.Logic. There is coherence between the ideas and facts that are manifested.

This method began in the United States, but has been expanding; In fact, there is already a training center in Latin America. Through analytical hypnotic therapy It seeks to identify the origin of the problem; also, heal it, taking into account how it influences the person’s current life. To do this, we work inside the mind.

Principles of Yagerian therapy

Yagerian therapy is based on four principles:

The first is the conditioning. All human beings are conditioned by various situations that produced a strong emotional imprint on us.The second element. The situation that left a strong emotional mark on us leaves us with a memory that marks us and is painful for us.Reconditioning. Assuming that we did not have the appropriate psychological tools to manage those situations that left a deep emotional mark on us. It’s about convincing that party to support our current goal of change with current resources.Triadic view of the mind or model of the mind. There is a conscious part that is the one that realizes what we are going through, the unconscious mind, which is the one that has to do with memories, impulses, sensations and emotions that cannot be accessed or that are repressed; and the superconscious mind, that is, the higher level of intelligence where unlimited mental abilities are found, with the ability to access other areas of the mind to solve problems.

For example, If we want to work on the fear of loneliness through Yagerian therapy, the first step would be to identify the origin of that fear. Suppose it is related to a moment in our childhood in which we felt especially vulnerable and unprotected. So, that event may have left such a strong mark on us that today we may be afraid of being alone.

Through analytical hypnosis, we would recondition that part of our mind, identifying that at that age we did not have the resources to face a situation that would not compromise us now, that we would know how to solve and that, therefore, could not generate a problem for us. great discomfort. We would turn to our superconscious side or higher intelligence that would provide us with the tools.

Differentiation of Yagerian therapy

In Yagerian therapy, the patient is the one who intervenes in their emotional knots based on the therapist’s instructions.

On the other hand, Yagerian therapy can be differentiated from other types of therapy because in this people do not focus on a narrative through which they tell what happens to them. Rather, from within their mind they find the source of the problem, with their own resources.

So, what is the job of the therapist? This will be in charge of teaching the consultant the necessary skills to recondition the thoughts we talked about. So, the therapist remains on the outside as a figure offering support. Therefore, he or she does not learn everything that is related to the problem, because it is the consultant who, through his or her mental representations, unravels the knots associated with the origin of the problem.

When to go to Yagerian therapy?

Yagerian therapy can help when we consider that we have psychological problems or blockages that do not allow us to continue today as fluidly as we would like. With this we would be able to recondition what is being toxic to us and continue currently enhancing our well-being.

This method of therapeutic change can promote personal development, being effective in the following fields:

Mental and behavioral aspects. Like, improving habits, resolving dependencies, learning problems, among others.Mental aspects. For example, to resolve anxiety, emotional conflicts, grief and depression.Physical issues. Such as chronic pain, migraines and asthma.

So, Yagerian therapy It is recommended when there is a psychological factor that affects the physical, emotional or behavioral aspects.; and when the person needs a timely, brief and accurate solution. For it to be effective, it is necessary to be motivated to solve the problem, commit to complying with the therapist’s instructions and be open to it working for change.

Furthermore, it is recommended, with the aim of preparing our mind to achieve a conscious change, to enhance the resources that help us to empower ourselves, to transform the learning that we find dysfunctional, putting them in favor of what we currently want, to improve human development and to change relearning.

In sum, Yagerian therapy is an innovative and effective method that helps people unblock themselves. By expanding our consciousness we would be able to solve the problem taking into account our three minds and with the guidance of the therapist.

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