Women who kiss often tend to lose weight faster, study finds

It must be admitted that a good kiss on the mouth is priceless. But in addition to being a very special time for anyone, researchers believe that kissing has more benefits than just romantic pleasure, all of them health-related.

At the awesome.club We are always attentive to research carried out by scientists in order to share them with our readers. So in today’s post, we want to talk to you about this interesting study.

Kissing burns calories. A study by the University of Arizona, USA, states that “simple kisses only burn two to three calories, but passionate kisses consume between 5 and 26 calories per minute”. Of course, this might not seem like much until compared to other activities. When these numbers are extrapolated to longer periods, we conclude that kissing is indeed an intense activity and that it can consume more energy than others that always come to mind when it comes to losing weight.

For example, 30 minutes of passionate kissing can burn up to 180 calories, which is more than 30 minutes of relatively intense walking at 5.63 kilometers per hour. It’s more, too, than mowing the lawn or washing the car. Kisses probably can’t replace the burpees or the treadmill shots, but they are much more pleasurable.

Everyone knows that to get in shape, you need to exercise. And that even goes for your face. In this sense, when we kiss someone, we use more than 30 facial muscles, which helps to keep our cheeks firm and in shape🇧🇷 So a good kiss is like a training session. crossfit to your face.

When using the muscles mentioned above, the blood circulation increases, increasing collagen supply to tissues — and this substance is basically a kind of building material for our skin, essential for preventing wrinkles. In other words, kissing is also a type of beauty treatment. Well, it might not be enough to make us look younger, but it will certainly make us look happier.

Kiss naturally relaxes us. Research has shown that the act increases the levels of natural relaxants in our bodies, particularly oxytocin. Romantic kisses also stimulate the production of endorphins, known as the happiness hormone. Finally, on the other hand, kissing reduces levels of cortisol, the stress hormone.

kissing is good for the teeth because it increases the production of saliva which, in turn, attacks the bacteria, preventing the creation of acidic conditions. Some dentists even believe that saliva can help repair minor enamel damage.

What did you think of the survey? You like to kiss? Share your thoughts in the comments.