Why do eyes twitch by themselves?

Many people are not comfortable with what they cannot control, especially when it comes to their own bodies. What happens when your eyelid starts twitching uncontrollably? Most of the time, a very small muscle in an upper or lower eyelid is simply in spasm, which, while probably not serious, can be seriously irritating.

O awesome.club so he decided to research a little more and understand the subject to explain it to you. Remembering that you should always look for a doctor, and that this article does not replace a consultation. So check it out!

It happens suddenly and can last for a few seconds, hours, days or even longer. One of the most common causes is ocular myocymia. This is benign and does not usually lead to other problems.

For most of us, the common eyelid twitch is just a mild annoyance. But when it lasts longer or occurs more often than usual, there are some steps that are recommended for you to investigate.

The most common spasms are harmless, mild and do not affect vision. They are usually linked to:

Stress and anxiety; Tiredness and exhaustion; Drinking caffeine or alcohol; Some medications – so it’s important to check the side effects on the package or leaflet.

Rarely, other problems with the brain or nervous system can cause the spasms. These problems may be related to:

Parkinson’s disease; Brain damage caused by inflammation or stroke; Reaction to certain mental health medications; Meige syndrome, a movement disorder of the nervous system; Multiple sclerosis; Hemifacial spasm.

Normally, only the upper eyelid twitches. In some cases both eyes constrict. Your eyelid may partially close or it may close completely.

Additionally, you may notice these symptoms:

Eye irritation (usually the first symptom); Blinking more frequently; Sensitivity to light; Dry eyes; Vision problems; Facial spasms.

A muscle twitch may come and go, but will usually stop within a few days or weeks. There is usually no treatment for this. But there are some things you can do to help:

Go to the eye doctor; Get plenty of rest; Reduce stress; Wear sunglasses when necessary;

O awesome.club will show how our body can react to sleeping with a fan on, in addition to bringing some tips on how to make the nights a little more refreshing. Click here and read it right now.

What do you usually do to reduce stress? Do you know any tricks to stay calm? Share your experiences and opinions with us in the comments. 🇧🇷