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What to do when love ends?

When love ends it is time to make a decision before the relationship ends by itself and you both suffer.

Well yes, it’s hard to get the idea, but sometimes that’s how it is. Love ends and nowadays it seems that relationships break up more and more frequently, families separate or third parties appear. Love comes to the end and doubts begin to arise about what we can do at this moment when we begin to believe that love is ending.

Is it better for them to leave you or to have to make the decision to end the relationship yourself? There can be no easy part in either position. It is always hard to abandon or have to leave something that made you happy, see how time exhausts the strength to keep together two people who believed they were strong enough to stay together. But keeping something for what it once was is not a good option.

Making the decision to end a relationship will always be difficult, so you have to weigh the pros and cons before doing it.Has anything changed? Could there be a solution? Do I want to fix it or do I not want to fight about my relationship anymore? Is it exhaustion or lack of desire? Do I think I deserve better?

Assessing all these questions allows you to take some time for reflection and perhaps be a little more sure before making a decision that although it may not be correct, it will at least be appropriate at the moment you are in. Impulsivity, anger or sadness do not lead to making good decisions, so you have to wait to reflect, give yourself time and allow yourself to feel in order to choose.

Can you recover a dull love?

Well, here there are no general theories that can be applied to all couples. There will be some who find the secret formula to recover love and others who cannot achieve it or even who do not even want to try.. What we can be sure of is that if you want and try you can achieve it.

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In a couple, decisions are made between two, work is done between two and magic is created between and for both. When you want to recover something and both of you work in the same direction to build something common, Everyone puts their best intentions because they want to and know that there is still love, here it can be achieved.

We know that love ends, but it will when both or one of them stops trying and working for the relationship. If you think there is still something to fight for, do it, exhaust your strength and then you will make the decisions, because if you still want, you can still try. Let there not be any regret later for not having at least tried.

What to do when love ends

Below we will give you some recommendations so that you know what to do when love ends in a romantic relationship.

1. Accept the grief

When love and a relationship end, the grieving process begins. It’s not that that person has died, but what has died is the relationship. It is now when you begin a path towards self-discovery and reunion with yourself.. It is vital that you accept the emotions and sensations that flood you. Above all, allow yourself to share how you feel with your loved ones.

2. Don’t hold on to things or memories

Objects and places have enormous power to evoke memories and emotions. Objects like that stuffed animal he got you at the fair. If it hurts you, keep it, give it away or throw it away. What you should never do is return it to the other person, since it is a very psychologically aggressive act for both of you.

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3. Debate your irrational thoughts

Thoughts like “I’m not going to find anyone again”, “no one is ever going to love me” are unrealistic, catastrophic and absolutist thoughts, which have no basis or truth. Discuss them with real, safe and healthy thoughts: “Of course a lot of people love me.”

4. Set limits

If you really want to get over the breakup, it is not advisable to talk often, especially if they did not end on good terms. Then, later, and only if the breakup has been overcome, then you can meet again as two people who were together, who respect and care for each other, and who can even be friends.

5. Don’t rush into looking for another relationship

Now that love is over, you have a perfect opportunity to return to yourself, to listen to yourself, to see what you want and what you need. If you venture into a new love relationship, you will not have that time of observation and self-discovery that is so necessary for you.

Different stages do not mean that love ends

Love goes through stages and believing that it has ended because it is at a different stage than the beginning is a more common mistake than we believe. Going through the stage of falling in love is great, but it’s not entirely real. We need to know our partner as they are and this is what will give us the opportunity to truly love, without blindfolds.

Love may end and when it does we will have to follow the path. Making the decision to end a relationship may be difficult, but perhaps the pain you feel is just temporary after the breakup. and in time we will be able to see everything we were missing with someone who no longer made us happy.

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Love is a long and sometimes complicated road; Therefore, sometimes ending the couple means maintaining a bit of love between the two in a different way and, other times, pulling too much on something already finished can end up breaking the ends of those who pull. Give yourself some time to reflect and ask yourself, who are you with today, is that who you want to draw your future with?

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All cited sources were reviewed in depth by our team to ensure their quality, reliability, validity and validity. The bibliography in this article was considered reliable and of academic or scientific accuracy.

Barrios, A., & Pinto, B. (2008). The concept of love in a couple. Ajayu Scientific Dissemination Body of the Department of Psychology UCBSP, 6(2), 21-41. Cabodevilla, I. (2007). Losses and their grief. In Annals of the health system of Navarra (Vol. 30, pp. 163-176). Government of Navarra. Health Department.

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