What Happens When You Stop Washing Your Bedding?

We humans spend a good part of our lives (about a third of it) sleeping. And as we rest in our beds, waste products like oil, dead cells and dirt tend to settle on the sheets, building up over time.

We, from awesome.club, we love to get a good night’s sleep on clean bedding. But do you know what happens when sheets aren’t washed often enough? To find out what waste buildup can do, read on.

Have you noticed the appearance of rashes on your skin? So know that there are good chances that your pillowcase is dirty! Everyday use can lead to the build-up of oil, dead cells and bacteria, which leads to clogged pores and appearance of acne. In cases like this, the skin tends to become reddish due to the bacteria present in demodex, that type of mite that likes to live in sheets and pillowcases.

If your skin has this type of problem, try changing your pillowcase every two or three days and watch what happens.

Do you sneeze and feel your eyes itch during the night? If the answer is yes, maybe your problem is allergy! Allergic reactions can be caused by pollen, dust and other elements, passing through the mites present in the bedding. These parasites, despite being microscopic, can trigger serious allergies and asthma. To avoid such allergenic agents, wash bedding in hot water🇧🇷 Another alternative is to buy sheets in fabrics breathable and hypoallergenic to avoid the appearance of these symptoms🇧🇷

Sleeping with pets can be nice and cozy, but it is a habit that can bring with it some risks that we need to be aware of. As some pets carry ticks, it is essential to get rid of these arachnids, as they can cause Lyme disease. In addition, your pet’s hair can also end up attracting mites to your bed. If you insist on the presence of four-legged friends at night, be sure to wash the bedding regularly, always maintaining a clean and healthy environment.

Damp, stuffy pillowcases are the perfect home for fungus known as dermatophytes. Such micro-organisms cause hair loss and itching on the scalp, in a process marked by the presence of ringworm. And, even though there is medical treatment for the problem, the ideal is still to prevent it. To reduce the chances of having the feeling of irritation on the scalp, bet on the correct hygiene of pillows and pillowcases.

If you have or have recently had conjunctivitis, your sheets may be contaminated. This is mainly due to the bacteria present in bedding, especially pillowcases. If you have recently had conjunctivitis, wash all bedding in hot water to reduce the chance of a re-infection🇧🇷

Now that you know what can happen when your bedding isn’t washed, you might be wondering what the ideal frequency for the process should be. To kill germs, use hot water to clean sheets, blankets and pillowcases. Do this at least once a week to keep up with hygiene.

And then: how often do you wash your bedding? Leave your comment!