What can we do to live our own life?

Constantly thinking about what we would like it to be and what it is not can consume our spirit, patience, hope and life itself. Many of us would like to have a different life than the one we have, but there is what it is, and thinking too much about it does not allow us to make the most of the opportunities that are presented to us.

Did you expect another type of life? Do you think you deserved anything else? Fighting for a dream does not have to mean not living and enjoying what you have at every moment.

Comparing yourself to others is the worst thing you can do. Maybe they have been luckier, or they have simply known how to look for it. They may have had different opportunities, or they may have taken advantage of them better than you. In any case, lamenting while we put our lives next to those of others will not make ours infected, but rather intoxicated by envy and hopelessness.

So, What can we do to live our own life? How can we live focusing on ourselves and our moment? Here are some ideas.

How to live your life and focus on yourself

#1 – Connect with your present

Breathe deeply when you feel the shadows of the past falling over your thoughts. A bad decision or an unexpected event may have been the consequence of what you are experiencing now, but there is no remedy. Breathe and focus on the present moment, on the decisions you have to make now and the way you can take advantage of today’s opportunities.

#2 – Listen to music

Music will help you focus on your day today and inject you with the energy you need to face your moment. Soon you will find yourself singing, dancing or dreaming about something positive. You will feel good, and that will give you strength and hope.

#3 – Affirm yourself

Thinking about it is not always enough. You have to hear it from your own lips, or even write it down. When you feel that the past is stalking you, that the lives of others are overshadowing you, remind yourself that you accept yourself, that you trust, that you appreciate yourself and everything you have.

#4- Marvel at nature

Nature is here to nourish us. If you feel empty or lost in your negative thoughts about yourself and your life, look at the world around you. Focus on the breadth of the countryside, on the magnanimity of the mountains, on the freedom of wild animals. You too can be free.

#5 – Be grateful for what you have and what you are

Gratitude is powerful because it helps us recognize all the good things around us, instead of dwelling on all the good things other people have. What’s more, gratitude is a very effective way to combat the stress produced by what we would like to have or be and that does not allow us to be happy, often imposed by what surrounds us.

#6 – Look for inspiration in others

There are many opportunities to seek inspiration from others, through self-help books or specialized blogs. You can also go to yoga and meditation classes, where you can find very spiritual people who will help you accept yourself better.

#7 – Design your new life and take the first step

Some things cannot be changed, but that does not mean that you cannot consider walking towards a future more in line with your desires. Ask yourself. What can I do to improve my future? Visualize it and think what you have to do to achieve it. With this you will focus on yourself and the hope of being what you want to be. You may discover that your problem is that you don’t know what you really want, that you are too influenced by what surrounds you and that what others are doesn’t fulfill you as much as you thought, or even that you can enjoy things that others don’t have. .

#8 – Enjoy the present

Being present means realizing the thousands of things around us that make life interesting. It also means having time for fun. It’s about enjoying being here and now, and experiencing this beautiful world. The most important thing is to enjoy the person you are now, exactly as you are.