What can happen to your skin if you only wash your face once a day

According to Salma Hayek, the secret to flawless skin is never to wash it in the morning. The actress, now 54 years old, said that after a good night’s sleep, the skin has the perfect pH and therefore only needs water and moisturizing cream. However, the cosmetics industry produces more and more types of products and seems to go against what the actress defends. Is not washing your face in the morning really good for your skin?

For the awesome.club, when it comes to skin care, less is always more. In that sense, we went after more information about Salma Hayek’s beauty routine. Check out what we found.

Washing your face frequently can strip away the essential oils that trap water inside your skin and help keep it hydrated. However, when the skin runs out of water, it starts to produce more sebum in an attempt to retain moisture. Therefore, using too many cosmetics with aggressive components can cause the glands to produce even more oily secretions.

Although we always have the impression that the skin looks much better after a good cleansing or exfoliation, the effect is temporary. In fact, when we wash our face too much, we remove dead skin cells that act as a kind of protective barrier. Without this layer, the skin is more vulnerable and the likelihood of wrinkles increases.

The outermost layer of the skin is the only one that can withstand the aggressiveness of the environment around us, mainly because it is composed of cells that are either already dead or dying. When we eliminate this external protection, the skin tends to be “naked” and exposed to pollution and toxins.

A good cleanse eliminates dirt and is the first and essential step in a skin care routine; however, doing this too often tends to make the skin much drier. When we just rinse with water in the morning, we prevent the loss of natural and necessary oils to keep the skin healthy and hydrated.

Excessive washing of the face can upset the acidity balance of the skin, can cause irritation and turn the skin red. Also, it tends to break down the outer layer of the skin and make it more vulnerable to many types of bacteria. Washing your face twice a day can cause rashes and inflammation, which often leads to acne breakouts.

How often do you wash your face? What’s your take on Salma Hayek’s cleansing routine? Do you think it’s worth a try? Tell in the comments.