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Trainer shows some girls struggling to stay in shape

Everyone knows what it takes to stay in shape. Doing physical activity, giving up pasta, sweets and alcoholic beverages and, most importantly, having a lot of discipline to maintain the routine in this type of activity, often knowing that the results take time to appear.

Cassey Ho, a fitness coach and Internet celebrity, knows all about these issues because she deals with them every day, which is why her comics are so real and fun.

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