The Lidl avocado protector that destroys and keeps this food safe once opened

Lidl has gained popularity in the Spanish market thanks to the sale of products of all kinds to low prices, not only with regard to food and drink. The German brand, already spread across more than 30 countries, stands out for the temporary distribution of materials according to the theme: sports equipment, tools, school supplies, decoration, lighting, and a long etcetera.

Since then the supermarket chain has tried to be a little original in their proposals. In fact, now that avocado has become fashionable as a nutritious food, ideal for keeping fit, the company has launched a container to preserve and maintain the aroma of food. You can buy it for less than 3 euros.

Known as the fruit of life, avocado contains endless nutrients which can help improve skin elasticity, firmness and hydration, as well as fight the signs of aging and offering a certain level of protection against sun. We can take advantage of its numerous benefits by regularly consuming avocados and also by applying avocado masks directly to the skin. These are some of the main nutrients in avocado for the skin (and the scientific data that supports it)

Beneficial fats for skin firmness

Everyone knows that avocados are high in “good” fats, specifically monounsaturated fatty acids, which have been scientifically proven to increase elasticity and reduce the appearance of wrinkles. A recent pilot study published in the Journal of Cosmetic Dermatology showed that women who ate one avocado a day experienced a significant improvement in the firmness of their skin. This reaffirms the evidence that the inclusion of fats, as part of a diet healthy, it is beneficial for the skin. Additionally, fats play a key role in helping the body absorb certain vitamins. So, whether eaten alone or accompanied by other nutritious foods, avocado will enhance the body's absorption of vitamins.

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Vitamins C and E to increase collagen and protection against the sun

Speaking of vitamins, avocados are especially rich in vitamins E and C, antioxidants that help fight skin-damaging free radicals. Although they should not replace sunscreen, it has been shown that vitamins C and E help Protect the skin from the sun's UV rays. Vitamin C is also vital for the production of collagen, the building block of skin and hair. Therefore, if consumed and applied topically, it can contribute to skin repair and prevent the symptoms of aging, according to researchers in the journal Nutrients.