The honey-flavored infusion that you should drink at night to improve digestion

If you suffer from stomach pains and/or difficult digestion, infusions are good allies to calm pain or swelling. There are many infusions that can help with stomach pains, but the classic among the classics is chamomile. Chamomile has the ability to reduce inflammation of the stomach mucosa and facilitate digestion. That is why taking one of these infusions before going to bed helps you digest dinner and get up the next day without any discomfort.

Chamomile infusions only have one drawback: not everyone likes their flavor. However, there are some supermarkets, such as MercadonaWhat do you sell chamomile infusions with honey flavor. This combination makes the drink, in addition to being beneficial for digestion, relaxing and calming.

Five satiating infusions with diuretic effects ideal for keeping fit

Another very interesting infusion for people with stomach problems is fennel. The fennel infusion It mainly serves to eliminate gases and in this way helps reduce the belly. But first, let's tell you a little more about the fashionable plant for losing weight. Fennel (Foeniculum vulgare) is a medicinal plant widely used for weight loss. You can use the leaves, bulbs and even seeds of this vegetable.

Benefits of fennel infusion

Among the benefits of fennel infusion, we must highlight above all its ability to improve digestion and prevent the formation of gases in the stomach. In this way it helps to achieve a flatter stomach since it will reduce the volume of the belly area.

For this reason it has become the favorite infusion of many to reduce the gut in a natural and simple way.

Read Also: Elena Cue's Discreet Luxury Retreat