The best home remedies against itching

Red, itchy skin it can become very uncomfortable or even painful for those affected. Pruritus, as itching is technically called, can last several days and even weeks. We present you the best natural remedies to relieve itching

witch hazel

This plant, native to North America, is usually found in herbalists in the form of creams and ointments.

A very popular preparation is witch hazel, that should be part of any self-respecting natural medicine cabinet.

To make it, let 20 g of witch hazel leaves in half a liter of freshly boiled water and let it rest until it cools completely. Strain this water and you are ready to apply it to the skin.

In addition to being useful in case of itching, the witch hazel virginianaHelps to naturally improve the oil and moisture content of the skin.

Horse tail

Horsetail ensures sufficient hydration for the skin and, consumed orally, It contributes to the regeneration of cells from within thanks to its silicon content.

To treat the skin you can make an infusion. To do this, boil two liters of water with two handfuls of dry horsetail. Strain and let cool, then store in a bottle in the fridge.

to use it soak a piece of cheesecloth in the liquid and place it on the affected area.

Rosemary oil

Rosemary essential oil also helps against annoying itching. The pleasant aroma that this oil gives off also produces a relaxing effect when you massage it into the skin.

Simply mix 3 drops of rosemary essential oil with a tablespoon of sweet almond oil, jojoba or other carrier oil, and massage into the affected skin area two to three times a day.

St John’s wort bath and oil

A known home remedy for itchy skin is a warm bath with magnesium or bicarbonate, followed by a massage with St John’s wort oil, rich in hypericin with an anti-inflammatory effect.

Magnesium and sodium have a relaxing effect on the skin, so they can provide immediate relief. Bathroom helps your skin to regenerate its protective acid mantle and also has an anti-inflammatory effect.

For a relaxing sea salt bath, fill your bathtub with lukewarm water, not too hot, and generously enrich with 1/2 cup (100 grams) of magnesium sulfate, baking soda, or an oatmeal-based bath product (you’ll find it at pharmacy).

The time of bath should not exceed 15 minutes, because more time can favor the skin to dry out again.

When the bath is finished, apply St. John’s Wort oil. This reddish-colored oil is prepared by macerating St. John’s Wort flowers (Hypericum perforatum) in a vegetable oil.

Yogurt, banana and cream

All you have to do to benefit from this remedy is mash a ripe banana with a fork and mix it with a tablespoon of yoghurt and a teaspoon of unsweetened whipped cream until it becomes a soft dough.

Apply the paste on the areas where you have itchiness and let it act on the skin for about 20 minutes. Then remove the mass with warm water.

Potatoes

Itching can be triggered by, among other things, an imbalance between acids and bases or skin irritations.

If you put a few slices of raw potato on the skin, you cover them with a bandage and leave them on the affected area for half an hour, you can counteract the itching very well.

Lemon

This citrus can also help with itching thanks to its acidity and vitamin C.

Cut a lemon in half and massage the affected areas with one of the two halves cut off.

If your skin is very sensitive, do not use lemon on your skin, as it can be irritating.

Infusion against pruritus

To make an infusion against itching you need:

20 g elderflower 20 g heirloom bark 20 g fennel 20 g birch leaves 20 g oak bark 20 g pansy flower

Mix all the plants and take a tablespoon per cup. Pour in hot water and let it sit for about 5 minutes. Drink a cup three times a day.

Relaxation

Stress, restlessness and psychological stress can favor and intensify the appearance of skin symptoms such as itching.

You can’t magically make all your worries go away, but you can take breaks at work and learn relaxation techniques to practice them when your level of nervousness increases or before sleeping at night.

When to see the doctor

If the itching lasts more than two weeks, does not improve with home remedies or it is so intense that it makes your daily tasks difficult or it does not let you sleep, it is convenient that you go to the family doctor, who will refer you to the dermatologist if necessary.

If the itching affects the whole body or is accompanied by other symptoms such as weight loss or fever You should also consult a professional.