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In the European Community, more people die from heart and circulation problems –47% of women and 40% of men– than for cancer. And it is that blood flow depends on most of the metabolic functions and, therefore, our well-being.
He sedentary lifestylethe lack of exercisethe obesitya diet with excess saturated fats and sugarsand the alcohol consumption and tobacco hinder blood circulation and are the declared enemies of cardiovascular health.
Improve circulation with phytotherapy
There are medicinal plants that promote blood flow –some even at the brain level– combat arrhythmias, help neutralize the action of free radicals, have a vasoprotective action and prevent vascular accidents such as atherosclerosis, thromboembolism and stroke.
Others prevent or hinder the formation of edemaas they favor venous return and prevent or reduce the appearance of varicose veins or hemorrhoids.
Medicinal plants help one feel better, can replace drugs in punctual or prolonged treatments for this type of ailments and prevent the appearance of vascular problems. These are the eight most prominent:
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