Stomach pain: anxiety can make us indigestible

Anguish and stress can cause a great physiological imbalance which ends up manifesting itself in various ways, such as generating stomach pain. Controlling the level of worry with which we live daily is an excellent way to increase the general well-being of the entire organism and substantially reduce stomach discomfort.

Everything that happens on a psychological level inevitably has repercussions on a physical level.; Therefore, maintaining mental balance is essential to ward off discomfort in any of its forms. Although everyday problems are inevitable, the ideal is that the individual can achieve peace and not allow them to alter his integrity.

The World Health Organization (WHO), in its joint press release to the World Bank Investment in the treatment of depression and anxiety has a 400% returnreports Common mental disorders are on the rise around the world.

This statement translates into Between 1990-2013 the number of people with anxiety or depression has increased by 50% on a global scalewhich is estimated to represent 615 million people affected.

Mental health must be a priority

Arthur Kleinman is a professor of Medical Anthropology and Psychiatry at the prestigious Harvard University in addition to a global mental health expert. Kleinman has carried out numerous studies related to social suffering, more specifically mental health.

Mental health is a public health problem and also a considerable investment for the state. The WHO reports that “The estimated costs of expanding treatment, primarily psychosocial counseling and antidepressant medications, are $147 billion.”. However, he clarifies that the benefits far outweigh the costs.

In this sense, the WHO assures that it is essential to expand mental health services on a global scale to guarantee health and well-being to the entire population at different levels.

Likewise, it clarifies that the goals of the Sustainable Development Goals, approved by the United Nations General Assemblybetween now and 2030 propose to reduce premature mortality from non-communicable diseases by one third through their prevention and treatment, in addition to promoting comprehensive mental health.

Soothe stomach pain

Those who suffer from stomach pain know that this can mean discomfort that accompanies you throughout the day., so it is advisable to lower the anxiety levels that may be causing the symptoms. Therefore, in the presence of any permanent symptoms, the ideal is to visit a specialist who will not only detect the pathology, but will also treat it correctly.

In general terms, Anxiety causes indigestion and acute stomach pain that we often find difficult to detect in time. Living in the daily whirlwind, full of worries of various kinds that have a direct impact on the body, stomach pain is an obvious symptom.

When stomach pain becomes chronic, everything starts to go wrong. We cannot sleep properly, our digestive system is affected in all its functions and, in addition, our mood is labile and negative.

When discomfort occurs in any of its forms, the ideal is to immediately consult a specialist. In short, stomach pain or any other type of ailment is a wake-up call that must be evaluated to detect any type of anomaly in the body in time.

The physical imbalance will be reflected and will have an impact on all systems, bringing about comprehensive discomfort that hinders the comprehensive well-being of the entire organism. Thus, Stomach pain can be the obvious sign that there is something in our life that needs to change. if we do not want to lose the well-being that we long for during all stages of existence.

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