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Simple and efficient tips to take care of your baby

The arrival of a baby is an immense joy, but it is always accompanied by challenges and responsibilities. From the simplest tasks, such as changing a diaper, to the most complex issues, such as knowing whether the crying is due to pain, sleep or hunger, the first months after the birth of a baby are often quite challenging, especially in the case of first-time parents.

The team of incredible.club gathered, in this post, some tips on baby care, so that this period is as peaceful as possible, both for dads and moms and for their little ones.

1. The best way to charge

Most mothers instinctively know how to carry their babies. But parents in general have no idea how to do this. Some are even afraid to pick up their newborns and drop them. But, doing it the right way, any dad can carry his puppy without fear.

The most delicate thing about a baby, especially at the beginning, is its neck, and in picking it up it is necessary that you hold its neck underneath. This is very important because it still has no support. So make sure that the neck is always firm: one hand under your hip and the other under your little neck.

Also care must be taken with sensitive areas of the head, such as the mole or fontanelle🇧🇷 It is recommended that you never touch these parts. To give the greatest protection, always keep your baby close to your chest, this way you will protect him and he will feel safer and calmer.

2. Mom’s care in the first 30 days

The first 30 days are more sensitive. As much as you are finding your new lifestyle strange, your baby is also finding it even more strange, as she is experiencing physical sensations for the first time. At this point, it is important that the mother takes good care of her own health, so that she is able to devote herself to motherhood in the best possible way.

Moms with little experience, who are experiencing motherhood for the first time, should take good care of their own food, especially if they are breastfeeding. In addition, it is recommended to sleep close to the newborn, because you will sleep more peacefully and ensure that he also feels more secure.

3. How to swaddle your baby

Wrap your baby correctly in the blanket it’s the key to making him feel calm and protected. First, you must fold the blanket into a diamond shape. Fold the top end under and place your baby on top. Lay one side of the blanket over his chest, keeping it under his little arm. Take the bottom part and lift it up to the baby’s shoulders. Then, place the other side of the blanket over your chest, with the corner towards the back. Once the baby is swaddled correctly, remember to hold him close to your chest so he feels secure.

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4. Positions for breastfeeding the little one

Breast milk is vitally important for your baby, especially in the first 3 months. The first feeding can be a little difficult for both mother and baby. Given that milk is the only source of food and nutrition they will have for many months, it is normal for many questions to arise about techniques that would facilitate the breastfeeding process.

As simple as it seems, breastfeeding is not always an easy situation. Moms can face great difficulties with this, and it is natural that it should be so. For example, when the baby is not positioned correctly, he may not have enough milk to feel satisfied. Or problems such as breast infections may arise – called mastitis.

There are many types of postures you can use to breastfeed (see illustration) in the most comfortable way for you and your baby. You can try each of the types and choose the one that is most comfortable for both of you.

If your child is a very sleepy person and tends to get tired and sleep during feedings, we have some valuable advice: gently tickle his feet when he naps. That way, you’ll keep him awake and make sure he doesn’t sleep without being fed.

5. How to burp your baby

Burping your baby is essential so that he can feel comfortable and calm during digestion, especially in the first few months. To get him to expel air naturally, you must stimulate him by holding him upright so that his little chin rests on your shoulder. Don’t forget to support your head, neck and shoulders. In this position, rub his back or gently pat his back until he burps.

Another method is to lay him face down on your lap. While the baby is on her legs, support her chin, keeping her head up so the blood doesn’t rush to her. Then, rub or pat him gently on the back to encourage him to belch.

if there was a emergency situation where he is choking on the milk, stay calm and perform the heimlich maneuver. It’s relatively simple: sitting, place the baby face down on your forearm, the mouth held by the hand and using your leg as support. Give a few light slaps to the middle of the back (figure 1). In general, he will cough and return to normal.

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In a more critical situation, cardiopulmonary arrest (a much rarer case), if there is no specialist nearby, press with the index and middle fingers on the chest, with movements that are not too strong and rhythmic (figure 2). And call emergency services as soon as possible. Samu: 192, Firefighters: 193. And, in Portugal, National Emergency Number (112).

6. How to massage your baby

The massage that is usually performed in newborn babies it is basically to strengthen their bones and muscles. The first rule is not to carry out the procedure in moments before or after feeding it, as this can provoke vomiting. For the massage to be beneficial, follow these steps: place the baby on a towel or sheet on a comfortable surface for him (for example, a bed) and start massaging him with an oil specifically for his age group (never use adult creams or body lotions!). Start with your legs, then your arms and chest, and finally your back.

Massaging your baby will not only relax him, but it will also strengthen you. A benefit of this type of daily massage is the bond that is created between you, which will certainly make a difference for the rest of your lives!

7. How to bathe correctly

Many dads and moms feel insecure in the first baths of your kids. There will always be a certain amount of fear, mainly because any oversight could cause a problem for the little one’s health. It is important to bear in mind that newborns only need a sponge bath for the first week. It is suggested to wait until the umbilical cord dries up and falls off by itself, in order to give the first baths in the bathtub.

When he starts bathing in the bathtub, keep in mind that it is important that the water stays around 37 degrees🇧🇷 Keep him on his stomach, always with his head well above the water level, and pass the liquid soap (specific for babies) carefully over his head (avoiding the water from wetting his face), back and intimate parts.

8. How to get your baby to sleep peacefully

The first few months are particularly difficult when it comes to getting your baby to sleep.

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Generally, first-time parents often have a lot of difficulties getting their baby to sleep. Upon emerging from a warm, dark womb, the first step in making him aware of his new world and how people sleep is to control the light factor🇧🇷 Try to keep the bedroom light on during the day and dim lighting at night.

When the baby is almost asleep, avoid touching him too much, no matter how cute. Another advice: be patient until the little one creates his own sleep routine, as this will take some time.

9. Changing diapers

Changing diapers doesn’t require much knowledge, but at first it always seems a little complicated. first-time parents often dread the moment of facing this task. The first and most important rule is just to pay attention to the umbilical cord, in case it has not yet dried up and fallen off.

Never tighten the diaper on top of the umbilical cord clamp, but below. Pressure should not be applied to this area. 🇧🇷

There are some other details that you should take into account. When changing diapers, wipe the baby from front to back and never the other way around, especially girls, to avoid any type of infection.

Ever the area must be dried well before putting on a new diaper🇧🇷 If the baby has any type of rash or allergy, additional precautions should be taken, such as checking the diaper frequently so that the poop and pee do not cause diaper rash or make existing ones worse. Therefore, always have diaper rash cream in your baby’s kit.

10. How to bond with the baby

Gentle skin-to-skin contact is all you need, and this habit should start as soon as the baby is born. Another important thing is to look into his eyes and talk. It may seem a little strange to others that you’re talking to a child so young that they possibly don’t even know what you’re saying, but it really works.

Due to the poorly developed vision of a newborn (up to a maximum of 30 cm), get close to him, smile and talk.

sing lullabies, get a massage and enjoy the time between you. The bond you create with your child at this age can be the guarantee of a healthier childhood.

Share this information with your friends and family who are parents, whether they are new or more experienced. What other baby care tips do you have?

Exclusive illustrator Natalia Tylosova for Incrível.club

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