She proves that you don’t have to love exercise to have a fit body –

(Disclosure/@activelyrees)

If you still believe that you have to be passionate about academy or having a certain body type to lose weight and reach your fitness goals, Nikki Rees and her photos from before and after prove that this is not the case.

The fitness mom started working out to lose the weight she gained during pregnancy and bet on the personal trainer BBG (Bikini Body Guide) Kayla Itness as a weight loss exercise guide. Today, she shares her routine on her profile on Instagram @ActivelyRessbut says something that shocks a lot of people (and gives some relief too!): she doesn’t love her workouts!

In the caption she wrote, “Being fitness is not my passion or a natural calling. Although I don’t mind to sweat a little bit every day, I don’t really love working out, but how I feel after workouts.”

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So, if you’re not so excited about your exercisesNikki’s account will remind her that this is normal! You don’t have to be obsessed with training to get stronger and reach your goals. She says, “I don’t need fitness be my passion to succeed in it. All I needed was to love myself enough to make the routine work.”