Olive leaf extract helps people with diabetes

The olive tree is the archetypal tree of Mediterranean culture, but it has been in the antipodes where researchers from the University of Auckland (New Zealand) have determined that olive leaf extract is capable of reducing insulin sensitivity by 15% (which makes it more effective) and to increase its production by the pancreas by 28%.

Olive leaf to control blood sugar

The olive leaf thus becomes a natural, effective remedy with advantages over synthetic medicines to treat imbalances such as metabolic syndrome and diabetes, especially type 2.

Studies indicate that the olive tree stimulates the secretion of the hormone insulin, responsible for controlling blood sugar levels. But in addition to reducing sugar, you also decreases oxidative stress, that is, the amount of free radicals that can cause damage to cells and tissues.

A supplement to regulate weight

A study published in Evidence-Based Complementary and Alternative Medicine, Led by Dr. Yong Shen, shows that the olive leaf fights the accumulation of fat in the body through the regulation of the expression of certain genes. This can be helpful in losing weight as part of a hypocaloric vegetable diet.

Olive leaf extract properties

The properties of the olive leaf have been described by natural medicine:

Protects the tissues of the digestive system. It is neuroprotective. It has antibiotic effects (inhibits the growth of microorganisms). Reduces the risk of cancer. Relieves inflammation. Lowers blood pressure. It is analgesic.

Other frequent indications

Olive leaf extract, which is usually taken in doses of 500 to 1,000 mg daily, It is used to treat heart and cardiovascular conditions and viral infections, especially herpes crises.

For treat herpes You can place some cotton pads moistened with a few drops of olive extract on the painful blisters.

Why is olive leaf extract effective?

Olive leaves contain, among many other substances, a phenolic compound called oleuropein with great antioxidant and anti-inflammatory properties. This substance, which is also found in the pulp of the olives and in the oil, helps to explain the benefits of the Mediterranean diet.

Oleuropein against Alzheimer’s and Parkinson’s

Oleuropein has also been shown to have protective power against Alzheimer’s disease. This is based on the antioxidant action that reduces the damage suffered by neurons, especially in its ability to produce the neurotransmitter dopamine.