Of everything you wear, your attitude is the most important

For many, life as such lacks meaning. Everyday life takes on its meaning depending on the way we see things, value them and allow them to impact us. We could say then that We, with our attitude, shape everything that happens around us.

Surely on some occasion you have encountered those types of people who are always on the defensive, who always look for double meanings and the most negative side of every coin. Closed, unreceptive and even immature attitudes make the world little more than a tunnel with no exit.

Reality acquires meaning through our thoughts, our affections and attributions. What you think you believe, hence your attitude towards your own life and the way you allow things to come to you is essential.

The relationship between attitude and personality

Attitude and personality are always relatedpersonality

We all live through dark moments, and everyday life always brings those gray clouds that don’t clear up just by blowing. Sometimes, Instead of fighting to go against something we have no choice but to accept and maintain a positive and constructive attitude.

Life always has gray days and black days. Therefore, just open the umbrella and wait for it to clear. There is no rush, when you least expect it the storm will have quieted down and the day will be even brighter.

Your attitude and the way you accept the things that happen to you

And you… How do you deal with the things that life likes to bring you from time to time? First of all, it should be noted that Attitudes are built through our beliefs, but also through our emotions. Hence, sometimes, and depending on our mood, we react in one way or another.

Always remember that you can control your attitude towards things. The difference between a good day and a bad day will depend not on what you wear, or how others treat you. It is in your attitude and in that implicit strength that is capable of facing everything.

From social psychology they tell us that, in reality, Attitudes are intimately woven in three dimensions which would be worth reflecting on for a few moments:

1. Cognitive dimension

How do you interpret the things that happen to you and you experience? “My mother already told me that you will never get married”…

That is, we create a series of attributions, beliefs and internal representations that make up that negative attitude. With our gaze we build a reality that gives shape to that negativity.

2. Affective dimension

When talking about emotions in terms of attitudes, we could say that there are three corners. As you can already guess, There are people who show almost always negative attributions towards everything around them. And the origin would be in certain experiences that have not been managed adequately.

There are also people with a generally positive attitude and, finally, we would have those who choose to let themselves go.por not take sides, not react and be indifferent to what is happening around you…

3. Behavioral dimension

In this case it is curious to observe how People have a fairly “regular” predisposition to always react in the same way to things. There are those who avoid having responsibilities, others acquire their own and those of others… That is, each of us, and according to our own attitudes, show a certain pattern of behavior.

In your vulnerability there is strength

It is not easy or even “expectable” that we can maintain a positive attitude every day of our lives. We all have low moments, and that doesn’t make us more or less strong. We are human beings and therefore vulnerable, however never doubt it: in your vulnerability is also your strength.

Sometimes I end up crying not because I am weak, but because I get tired of being strong. But it’s only a few seconds, after letting off steam, I dress again with my attitude as a person who can do anything, and who has learned what he has learned about life.

How to maintain a positive attitude towards life

The positive attitude must be worked on every day.So keep these simple dimensions in mind.

Your emotional connotation is important

Depending on the emotion you attribute to a certain experience, it will make your subsequent attitude positive or negative. You can choose how to view that experience.

Read Also: Do you know what contingent self-esteem is?

Example: Not because I’ve been rejected am I going to change my attitude towards emotional relationships.. A “no” does not rule me out as a person. A “no” should push me to find someone who fits me.

Understand that you can’t control everything

People have limits and we cannot control everything that surrounds us and, even more so, the world cannot always be as we wish.

Example : The economic and social situation is not going well, and therefore I’m going through some difficulties, but that doesn’t mean I’m going to stop trusting institutions and people.. I will start by trusting myself, society is made up of people, and I am part of society. I am part of the change.

Increase your self-love

If you don’t believe in yourself, if you don’t value yourself and assume that you have the right to make mistakes, to learn and to be happy, no one is going to do it for you. You are the owner of your destiny and your attitude is the compass that will allow you to climb mountainsas long as you allow it yourself, and of course, believe in it.