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Sometimes the thyroid functions normally (no weight gain), but at the expense of the hormone secreted by the pituitary gland (TSH) to regulate thyroid hormones overworking (value above usual, which is 4 at most).
Many endocrinologists decide Do nothing until your TSH is no higher than 10. Until then we talked about subclinical hypothyroidism, an imbalance that can cause tiredness or anxiety, as well as a tendency to osteoporosis.
homeostasis disturbance
A hormonal imbalance, like any other pathology, is the result of an alteration of the self-regulation mechanisms or homeostasis of the person (the so-called internal doctor or vis natura medicatrix of the Greeks).
Sometimeshypothyroidism appears as a result of treatment received to decrease thyroid function, after a diagnosis of hyperthyroidism.
This imbalance can be corrected with a background naturist treatment, which is neither more nor less than a set of measures that seek to restore the balance and effectiveness of these self-healing mechanisms.
This goes through a lifestyle review (family and work environment, tobacco use and other toxic habits, daily fluid intake, rest hours, diet…) and a correction of those that may be hindering the normal activity of said internal healing force. It is about removing what is left over as harmful and adding what is missing.
Normally all this translates into a suppression of toxic habits and a cleansing diet (vegetable broth, fruits, salads and vegetables) accompanied by phytotherapy, hydrotherapy, adequate exercise or emotional support, according to each patient.
Increase iodine intake
In food it is convenient increase the presence and doses of foods rich in iodine (seaweed, sea salt, garlic, onion…) and reduce goitrogens that prevent the use of iodine taken (turnips, cabbage, corn, soybeans, mustard, peanuts…).
Amino acid supplementation is recommended. tyrosine and incorporate vitamins and minerals (A, E, C, B complex and zinc) or foods that contain them (carrots, tomatoes, wheat germ, brewer’s yeast…), since they facilitate the production of thyroid hormone with the iodine provided.
Also, the regular, daily exercise (30 to 60 minutes) improves the response of the thyroid gland to treatment.
If with the mentioned advice there is no improvement or normality has not been restored in a few months (half a year) it can be complemented with a treatment homeopathic, traditional chinese medicine or reflex stimulation of the thyroid (foot reflexology), for example. These measures can also be applied from the beginning.
The Pharmacological medication is the last resort and it is fully justified if the above measures have not given results in about a year, as well as in case of a large hormonal deficit.
What makes some people more prone to thyroid disorders?
hyperthyroidism, which is characterized by the excess secretion of thyroid hormones that pass into the circulation, does not have a clear and exclusive cause.
If you are recognized family genetic component (it does not have to affect all members of the same family) and the performance of a autoimmunity mechanism It damages the thyroid gland. In other words, the person’s own proteins attack the glandular cells of their thyroid, increasing the production of hormones.
between the different factors that would cause a genetically susceptible person to develop the disease are mentioned:
Exposures to large amounts of iodine due to some medications, excess iodized salt or abuse of algae with high concentrations of iodine.Emotional stress.Excessive consumption of proteins very similar to those of humans (meat or mammalian proteins, especially pork and dairy) which, due to a mechanism of similarity in the arrangement of the amino acids of the small protein fractions that enter the body, could confuse the immune system, causing it to attack both proteins in the same way. strangers like their own.
At the opposite extreme, the tendency to hypothyroidism may be related to a contribution iodine deficiency in the diet.
If it is balanced, then the The most frequent causes are of an autoimmune nature: Hashimoto’s autoimmune thyroiditis, or other ailments such as type 1 diabetes mellitus and vitiligo.
At other times it appears associated with altered postpartum hormonal levels, smoking (especially an exacerbation of subclinical hypothyroidism has been observed in smokers) and, as we have commented, the hyperthyroidism treatment.
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