Lidl's “fake” rice with which to follow the diet without complications: “It is a delicious and healthy basic”

There are more and more ways to eat vegetables. One of the most fashionable options is use the vegetables to make fake rice that serves as a base for the dishes and get away from the boiled foods of the most classic diets. False rice is usually made with broccoli or cauliflower because they crumble very well and imitate grains of rice or quinoa.

Although broccoli or cauliflower rice can be made at home, there are many establishments that sell it already crushed and frozen. It is the case of Lidl which has two variants of this very popular dish.

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Nutritionists recommend this products because it has very few calories and very satiating. In addition, it is a perfect option to add vegetables to a dish in a simple way.

Lidl bags are priced at 1.25 euros and the avocado is done in the pan in 4 minutes.

“It is a delicious and healthy basic”, say customers who have tried this product. “It's excellent to avoid ordering junk food,” they add.

These types of foods are also very useful for introducing children to healthy food. “The one of broccoli I use it with my child and I tell him that it is green rice, he loves it,” comments a user of this product.

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