Lemongrass essential oil: all its properties and uses

Lemongrass, also called lemongrass, is a cousin of the well-known citronella. It is a large tropical herb with a unmistakable lemon scent with culinary and medicinal uses. Its essential oil is highly appreciated in aromatherapy.

A promising essential oil

This aromatic plant is much appreciated for flavoring dishes and infusions especially in Asian countries. There are two species of lemongrass: the Cymbopogon citratus and the Cymbopogon flexuosus. Both are cultivated to extract their valuable essential oil, which is produced in Asia (China, India, Thailand, Vietnam, Sri Lanka), in Africa (Ethiopia), in Central America and in South America (Guatemala, Brazil).

In Thailand and other Southeast Asian countries, lemongrass is widely used as an aromatic condiment, but it is also appreciated for take care of the scalp. A clinical study conducted in Thailand with 30 people showed its effectiveness in significantly reducing dandruff. The study was based on the use of an alcoholic preparation with 10% lemongrass essential oil.

Another interesting study revealed the antitumor properties of this essential oil, especially in skin tumors and leukemia. However, more studies are still needed to investigate its possible applications in this field.

Properties of lemongrass or lemon grass

The scent of lemongrass essential oil is especially nice. It can be described as sparkling, bubbly, fresh and very appetizing. Its smell evokes lemon candies or the much-appreciated fresh summer colognes.

An attentive nose is enough to observe its relaxing effect and its stimulating action on the digestive system: opens the appetite and causes salivation. Its aroma awakens joy, optimism, enthusiasm and desire to do, to move.

This essential oil has numerous therapeutic properties and many other applications. Its antimicrobial, antiviral, anxiolytic, circulatory and anti-inflammatory properties stand out. This makes it interesting to try:

The cellulite, herpes and other viral conditions. Nervous disorders especially those related to stress.

It will be very useful for us lack of concentration and it will be of great help to those who are trapped in negative thoughts or ruminations.

This essential oil is also a good citronella alternative when we want to keep mosquitoes away.

How to use essential oil

Lemongrass essential oil will be very useful in the following situations:

To give an oriental touch to your wok

Lemongrass essential oil will go well with any type of wok. Just before serving, add 2 drops of essential oil previously diluted with a little coconut oil.

These 2 drops are appropriate for a wok prepared for 4 people.

To give shine to the hair as well as a good smell

In a 50 ml glass vaporizer, put 15 drops of lemongrass essential oil and fill it with water (or better yet with ylang ylang hydrosol). Shake well and spray on your damp hair.

if you have oily hair, add 2 tablespoons of cider vinegar to the preparation, that will help you keep your hair clean for longer. Vinegar also adds shine.

for cellulite

Lemongrass essential oil is a wonderful skin toner and an excellent anti-cellulite. Mix the following ingredients in a 100 ml glass bottle with a dispenser:

57 ml of organic aloe vera gel 40 ml of jojoba vegetable oil 3 ml of lemongrass essential oil (90 drops) 5 drops of vitamin E

shake vigorously so that the mixture emulsifies and applies in the areas where cellulite usually appears.

If the mixture separates between each useshake again before use to mix and emulsify again.

In addition to preventing cellulite and taking care of your skin, this oily gel will help you start the day with a very good mood and motivation.

In trouble concentrating, stress or lack of motivation

It is ideal for times of study or that generate stress. To use it in these situations and take advantage of its relaxing properties, the ideal is to prepare a roll-on.

In a 5 ml roll-on we will put 20 drops of essential oil and we will complete with jojoba oil. We will apply on the wrists and behind the ears as many times as we need.

For cold sores

Here too, the ideal is to introduce the formula in a roll-on.

Do it like this: In a 5 ml roll-on, put 3 drops essential oil and complete with black cumin vegetable oil. Apply to the affected area 4 to 5 times a day until the problem is resolved.

For high blood pressure

Lemongrass or lemongrass essential oil can be useful for regulating blood pressure, especially stress-related.

If you suffer from hypertension, dilute 2 drops of essential oil with 6 drops of vegetable oil and give yourself a wrist massage one to two times per day.

Precautions and contraindications

lemongrass essential oil It has no contraindications or toxicity in the doses usually recommended in aromatherapy.

We will use it dilutedsince it is somewhat irritating.

It is possible to use it during pregnancy after the first trimester and during lactation. Children can also benefit from this cheerful essential oil as long as the instructions and precautions for use are followed.