Jeans for pregnant women: take your doubts and learn how to choose

There are many myths and truths about pregnancy, and not even clothing is left out. Jeans for pregnant women is a subject that can bring doubts. After all, is this piece allowed? Can it harm mother or baby in any way? We talked to an expert to bring you all the answers you’re looking for. Check out!

Can pregnant women wear jeans?

According to gynecologist and obstetrician Fatima Oladejo (CRM 52813931), there is no contraindication specifically related to pregnancy regarding the use of jeans. There are those who believe that tight pants can harm the baby or the mother, but Fatima explains that the baby will hardly feel any discomfort with the use of jeans by the pregnant woman.

The amniotic fluid and the thickness of the uterine wall protect the fetus well, preventing it from feeling any external interference that bothers it, especially in the first six months of pregnancy. However, pregnant women who wear pants that are too tight may notice a worsening of leg swelling at the end of a working day, for example, because their use prevents venous return and impairs blood circulation.

How to buy maternity jeans?

When choosing a pair of jeans, it is important to consider the time and frequency of use. Always choose a model that is suitable for the time of pregnancy and the growth of the belly – it is not normal to feel tight when wearing any garment during pregnancy. Check out more tips:

1. Comfort is essential: it is interesting to choose a model that contains elasticity in the fabric and that is not so rigid, so as not to interfere with movements throughout the day.
2. Attention to swelling: in pregnancy, in addition to the weight gain expected by the growth of the fetus, there may also be some fluid retention, especially in the last three months. If the pregnant woman wears tight pants, this can make the swelling even worse at the end of the day, bringing pain and discomfort.
3. The vulva needs to breathe: we live in a tropical country, with heat and humidity, and jeans are a thick fabric, which prevents the skin from breathing freely. Therefore, prefer light jeans and looser models, to let the vulva breathe, and always wear with cotton panties.
4. Adaptation is the keyword: the pants have to adjust to the free growth of the belly over the months – either with elastic bands, replacing the button and zipper in pants suitable for pregnant women, or with adapters for common pants.

As an addendum, the gynecologist and obstetrician always suggests to her patients that they alternate the use of jeans with skirts, shorts and pants of lighter fabrics. The idea is to allow the vulva to breathe freely and prevent the appearance of candidiasis and other gynecological infections, such as those caused by bacteria.

How to make and adapt jeans for pregnant women

Pregnancy can bring discomfort due to all physical, hormonal and emotional changes. The pressure caused by tight clothing only makes this sensation worse and is something you should avoid. So it’s time to learn how to make and adapt jeans for pregnant women. See in the videos:

How to make an anatomical waistband easy

Why buy new clothes when you can adjust the ones you already have in your closet? By following the steps in the video above (and spending next to nothing), you make a useful and easy anatomical waistband.

How to make jeans extender

How about giving a new use to items you already have at home? With buttons and an elastic belt, you can make an extender for your pants. And more: this tutorial can be used in jeans and also in shorts.

Adapting normal jeans for pregnant women

For the step-by-step above, you will need a thread, needle, scissors and a wide elastic or used leggings. A tip is to choose looser jeans, which do not squeeze your thighs and legs.

Pants extender with hair clip

How about a 15-second pants hack for pregnant women who are in the early stages of pregnancy? Using a hair clip, you can already adjust the clothes. Play to learn!

Did you like the tips? When it comes to nutrition during pregnancy, there is also no shortage of questions. Also check out the expert answer to a common question: can pregnant women drink fennel tea?