Is ice on your face healthy? – GOOD SHAPE

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The skin icing technique can deliver several benefits for skin health. The blood capillaries in the region decrease in size when they come into contact with cold water, which helps to soften dark circles under the eyes, in addition to improving the texture of the pores – a momentary closing effect, but which helps in preparing the face to receive makeup, for example.

In addition, this ritual removes swelling, reduces redness and promotes a natural “glow” on the skin. The tip is perfect for anyone who has just woken up with a swollen face, or even to alleviate the appearance of tiredness and fatigue of the skin.

However, you need to be very careful with this practice, especially if the person has very sensitive skin or acne and injuries. TWe have to think that very low temperatures can damage the skin. With that, it is important for the person to be careful not to exaggerate the dose of ice, because depending on the sensitivity of the skin, it can even cause burns and increased sensitivity. Direct ice contact with the face should also be avoided.