How to stop diarrhea fast: the 4 most effective natural remedies

4 natural remedies that help cut diarrhea quickly

Due to their properties, these natural remedies help effectively in case of diarrhea:

1. White rice broth

One of the oldest and most effective remedies is boiled white rice broth, which can be ordered at a restaurant or inn.

Properties of white rice broth

Demulcent.Astringent.Antidiarrheal.Anti-inflammatory.Nourishing.

How to take rice broth in case of diarrhea

The broth of boiled white rice, or in flour.

2. Water with lemon

No less useful and easy to obtain is the lemon (Citrus limonum)which taken in pure juice or previously boiled mineral water helps fight infection and relieve nausea and vomitingif they occur.

Properties of water with lemon

DemulcentAntisepticAntidiarrhealAntibacterialFebrifugeVitaminRemineralizingAnalgesicMoisturizer.

How to drink water with lemon in case of diarrhea

The fresh fruit in juice. Decoction of the bark, in tincture, fluid extract and the essential oil, in drops. Lemon juice, with or without water, also fights infections.

3. Agrimony (liverwort liverwort)

An excellent astringent and antidiarrheal plant is the agrimonythat it can be carried in the travel medicine cabinet in the form of capsules or in a bottle of tincture or liquid extract.

Agrimony properties

AstringentAntidiarrhealAntiinflammatoryCholereticLocal hemostatic.

How to take agrimony in case of diarrhea

About 50-60 drops a day in three doses, dissolved in lemon juice, are enough.

In addition to tincture and liquid extract, there is the dry plant for infusion, and in capsules and tablets.

4. Turmeric (Curcuma longa)

A well-known spice, turmeric, provides all its bactericidal power to neutralize the effect of bacterial infections in a short time such as that caused by Escherichia coli and it is also very effective for relieve gastrointestinal spasms and abdominal heaviness.

Turmeric properties

HepatoprotectiveBactericidalAntisepticAntidiarrhealHiplipid-loweringCholereticAntispasmodic.

How to take turmeric in case of diarrhea

In capsules, tablets, tincture and liquid extract. It can also be used as a seasoning. The rhizome and root of turmeric help stop diarrhea.

Diarrhea: why it happens

The most common agents that cause diarrhea are bacteria.as the Escherichia coli, but also protozoa as the Giardia lambliaor cholera infections, schistosomiasis, etc.

Traveling farther and farther: exotic and adventurous destinationss attract an increasing number of people. But traveling to attractive places in Southeast Asia, tropical Africa or South America It can carry some risks that must be taken into account.

One of the most frequent health problems in this type of tourist is the so-called “traveler’s diarrhea”.

It is believed that Between 20 and 50% of the people who travel to these destinations with a tropical or subtropical climate suffer from it.and in many cases it can become an annoying disorder that significantly alters the rhythm of the trip.

The sanitary conditions of drinking water and the inadequate preservation of food are the main causes that explain the appearance of infections.