How to fall out of love with someone who doesn’t love you: 14 tips to achieve it

You were in a relationship where you fell deeply in love with a man. Now your ex has moved on with his life and you don’t know how to fall out of love with him.

You feel overwhelmed by those feelings that you want to get rid of and what you want most is to continue with your life.

It’s not easy to get over a breakup, especially if you didn’t start it, but the following 14 tips can really help. Don’t be discouraged, you too will manage to get ahead.

14 ways to get over someone who no longer has feelings for you

1) Take a step back

It’s critical that you start by giving yourself some time, space, and perspective.

Allow yourself to feel the pain and let it wash through you without pushing it away. Otherwise, resisting it will make the process of getting over your ex more difficult and longer.

You deserve this time for the emotional storm to unfold in peace. Without your actions or thoughts interrupting the natural process of moving forward. This way it will be faster.

Think of it this way: By taking a step back, you’ll be able to look at the big picture and get to see what you can do with it.

Each experience is a learning experience, no matter how painful it may be! Also, it will help you decide what you really want for your life.

2) Let go of guilt

This is perhaps one of the hardest things to do. When we break up with someone we still love, we tend to take all the blame.

However, as hard as it is to let go and really allow yourself to move on, you need to stop condemning yourself.

If you don’t, it won’t move towards your own happiness.

Guilt will keep you trapped in a way that will hinder your ability to move on with new friends, new love, and new possibilities for your life.

This will certainly impede your personal growth and prosperity.

Accept things as they are and focus on the things you want from now on.

Sure, you might even make mistakes again. Is human. But as long as you keep trying to do things the right way, you’ll be able to fix what goes wrong.

3) It’s not personal

If he doesn’t love you anymore, then it’s not your fault.

Remember, you are not responsible for the other person’s feelings. Even if they are involved in a relationship with you.

You are only responsible for being true to yourself and your feelings.

Don’t fall into the trap of feeling bad for someone, who just can’t commit to a relationship with you, for whatever reason.

Recognize that he is not the person who should be in your life, nor you in his.

Don’t try to work your way into his mind, to convince yourself again that the two of you were meant to be together.

This is a dead end and a waste of energy.

4) Cut all ties with this person

Avoiding anything that brings you into contact with your ex helps you to disconnect your thoughts from him.

Being in contact with someone for whom you still have feelings, but without being reciprocated, is the worst way to get over that person.

That is why you must, at all costs, keep him out of your world.

Yes, I know it’s not easy. After all, you are deeply in love with this person.

But getting in touch will not help in any way. On the contrary, think that you will extend your days of pain, anguish and torment.

And the worst part?

This will make it take you longer to find the person who is right for you.

And how can you achieve this disconnection?

Easy, block him on social media, delete his numbers, avoid places you know he might be. Avoid people and things that remind you of them.

What’s more, get rid of his photos, the gifts he bought you, and anything else that might remind you of him.

When you get distracted from it, you direct your life and your thoughts towards the things that are truly relevant to you.

This will make it much easier for you to get over unrequited love.

5) Choose your happiness

As difficult as it may seem, do not let yourself sink into depression and anguish.

Also, don’t put all your energy into trying to make him feel something for you, or into convincing yourself that you’re better off without him.

Find your true happiness and work for it. Focus on what is important to you and your well-being.

Some things just aren’t meant to be.

Give yourself the opportunity to take another path in life and find the person who will make you happy.

Accept that your former partner, who you thought you would spend your whole life with, decided to be with someone else or to follow a different path.

It’s not the end of the world, even if it seems that way to you right now. You have many more wonderful things left to experience.

6) Try doing physical activity

One of the most effective ways to overcome unrequited love is to restore and regain emotional balance.

To do this, a great way is to go to the gym, which is closest to your home or work.

Try doing some physical activity that you have never tried.

You can also do an activity that you like and you had to stop doing, due to lack of time.

Go for a run in a beautiful area and take swimming classes, one of the most complete exercises for your general well-being.

Physical activity is one of the best ways to eliminate negative emotions. When you exercise you release endorphins, a hormone associated with happiness.

So after you find yourself filled with positivity, you won’t have time for the depression or sadness associated with unrequited love.

So have fun and be happy, discovering the activity that you like the most.

7) Change your routine

Studies show that doing something new, like going on vacation or even taking a different route to work, is one of the best ways to break old habits and replace them with new ones.

If you can’t afford to do this in a big way, make small changes every day.

Visit a new part of the city. Try a new place to meet your friends on Saturday night. Rearrange your furniture. Learn a new hobby, like cooking or archery.

Also, take the opportunity to get out of your comfort zone.

Try new things to help change your normal routine. These will not be associated with the person you are trying to get over and will make you not think about him.

Additionally, pushing yourself beyond your comfort zone will motivate you to make changes in your life that you may have always wanted to make.

Also a little uncertainty will help you transform things in your life, which need work.

Learning to push yourself beyond your comfort limits also makes it easier to deal with uncertainty next time.

Taking controlled risks and challenging yourself allows you to accept vulnerability as a fact of life. Which will make it less likely that you will feel devastated the next time something unexpected happens.

But try to avoid doing anything too drastic unless you’re sure you really want to do it.

This is a time when many people cut their hair too short or get a tattoo.

It is best to wait until after the initial overcoming stage before making these types of changes.

8) Focus on the positive

Focus on the positive things you have learned from your relationship. Things that have helped you and have really given you life.

This will bring you joy and a feeling that your relationship had a purpose in their destinies.

But understand that this stage is over and now you must turn the page.

This will allow you to look at him without resentment or hate.

You will only have the impression of what he left in you, so that you could grow.

Look at it this way: some people come into our lives just to teach us something and then they go on with their lives.

Think that you lived this relationship to get you out of your comfort zone and you can move on. In this way, you finally find the person who is perfect for you.

9) Take some time before starting another relationship

If you think you’ll get over your heartbreak by starting to date someone else, this isn’t the way to go.

You will only make that person a rebound relationship, being able to end up hurting you again, and hurting him.

Plus, you’ll slow down the process of getting over your ex by pretending you’re okay when you’re not already.

And you will also be holding yourself back from finding a better relationship, because your rebound relationship will give you a sense of security.

This will prevent you from attending social events, where you can find your true love.

It is better that you give yourself time to heal and recover the smile on your face, before thinking about having another relationship.

10) Redefine what you want

Many times it happens that we relate to people, romantically, following the same pattern.

For example, I chose the men who needed to be saved, so that, after helping them, they would save me.

When the reality is that one is the one who has to save herself, in order to give herself to the other in her best version.

No one has to save anyone. People have to choose each other only for the connection they share, to walk the path of life.

Each one must develop individually, but face together everything that comes their way.

Without counting, share all the happiness you feel.

It took me many relationships to learn this, until I found the right man. I married him and had two beautiful daughters.

Today I share it with you hoping it works for you.

Still, I don’t want to say that the same thing is happening to you.

What I mean is, if a woman goes from one relationship to another without being able to find the partner with whom she can share true happiness, she has to analyze the failed patterns she is following.

When you discover them it is wonderful, because you understand that you have learned. This makes you grow and now you know what you really want from yourself and from the other.

11) Stop trying to change it

You must give up changing someone else’s feelings for you.

It is a complete waste of time and emotions.

We can try to be better, wiser, prettier. Does not matter.

People click or they don’t, and that’s the hard truth.

We are not always going to like or love the people we meet.

This means that we should not try to change them to what we think they should be.

You can only try to control your own feelings, thoughts and actions.

You can’t control this in anyone else.

It is better to make peace with this idea and accept it as it is.

12) Have a true friend nearby

After a breakup, it can be tempting to cut off all social contact.

But as horrible as it is to let someone go, you still need to be able to function.

Take action to be able to put yourself back together.

When you’re heartbroken, it’s so easy to find yourself devastated. You feel lonely and bitter about the breakup of the person you loved the most in the world.

That’s understandable.

But if you really want to move on, you need to make sure you have at least one close friend. That person who is by your side through thick and thin.

Going through every pain becomes easier, when we share it with someone who has our back.

13) Live life…