How to eliminate cold sores naturally

Commissural cheilitis or cold sores are a acute or chronic infection of the mucosa of the corners of the lips. Most are due to fungi of the genus Candida albicansbacteria such as staphylococci or streptococci or the herpes simplex virus.

Oral sores can appear on one side of the mouth (unilateral) or on both (bilateral). They may bleed and form ulcers or scabs. They are more common in the elderly, young children, and adolescents.

Why do the mouthholes come out

Pathogens only infect and proliferate if our body allows it. The underlying cause is a nutritional deficiency due to a digestive malfunction, or a situation of prolonged stress that weakens the defenses.

The sores usually appear when there is a deficiency of iron and vitamins from group B, especially B2 or riboflavin and B9 or folic acid. They are also favored by wrinkles and folds that appear with aging and that favor the accumulation of saliva. Another risk factor is the use of dental correction devices (orthodontics) or poorly fitting dentures.

How to prevent and cure cold sores

To prevent its appearance, it is advisable cleanse the body and eat correctly in order to avoid deficiency states such as anemia. A balanced and nutritious diet is essential. You can also take these two preventive measures:

If the sores have already appeared, it is effective supplement the diet with a syrup or with capsules that contain the mentioned nutrients: iron and vitamins of group B, especially B2 or riboflavin and B9 or folic acid. A dose of about 10-20 ml is usually recommended if it is taken in liquid form, that is, the syrup, or 1-2 capsules daily depending on the content of the capsules. Drink carrot and orange juices Helps strengthen the oral mucosa.

Read Also: 5 ideas to use raspberries in your kitchen

When it comes to curing the sores once they have appeared, you can resort to different home remedies that you can apply directly to the wounds or injuries:

As soon as you notice that the cold sores start you can go out apply vinegar with baking soda to control infection.If they have already been established, put on then a slice of lemon or iodized salt on the lesion. You can also soak a cotton ball with tea tree essential oil or with him trace element manganese-copper and apply it for 15 minutes on the sore.