Home » Life Advice » Fernanda Souza controlled hypothyroidism and lost 4 kilos –

Fernanda Souza controlled hypothyroidism and lost 4 kilos –

can you imagine Fernanda Souza Quiet, unwilling to work, date, enjoy life? Because the actress, known for her extroversion and talent, suddenly found herself without energy for anything. “It was in the second half of 2009. I felt inexplicable tiredness and sleepiness. I wanted to exercise, but I lacked that enthusiasm that makes the difference, ”she says. The mirror also began to play against. Because of fluid retention, she felt bloated and heavy: she reached 57 kilos (for a height of 1.58 meters). In addition, the diet did not seem to work.

Willing to discover the enigma, she made an appointment with the doctor. The tests revealed hypothyroidism. The disease is characterized by a dysfunction in the thyroid, the gland that regulates various organs in our body. When the damn thing fails, there is a drop in the production of the hormones triiodothyronine and thyroxine (T3 and T4). Without them circulating in the organism, the result is only one: less disposition, too much weight and, in more serious cases, depression.

Fernanda suspects that the problem was caused by the use of the contraceptive ring. Placed in the vagina, this small flexible silicone ring continuously releases low doses of hormones to inhibit ovulation and prevent pregnancy. “It’s possible that one of the substances in the ring interfered with thyroid production,” she said. She looked for the doctor Maria Amélia Bogea, from Rio de Janeiro, for a consultation. She was recommended an exam for hormone dosage, which revealed hypothyroidism. “If it weren’t for the result, I would never have suspected. I thought I was under stress, because the symptoms were very similar”, says Fernandinha. Among them, the actress noted hair loss, brittle nails and a pitiful discouragement.

Read Also:  16 (infallible) tips to lose weight and never get fat again! - GOOD SHAPE

In addition to T3 and T4 hormone replacement, she also opted to replace the ring with a subcutaneous implant. It releases the substances gradually in the organism and produces the same contraceptive effect. The actress quickly adapted to the new scheme and her thyroid returned to work as it should. “I switched from water to wine in a short time. Therefore, I recommend that all women undergo periodic examinations. I want all readers to know how important it is for us to be attentive. No suffering when it is possible to have a full life”, says Fernanda.

Dieting is nothing new for Fernanda. Due to the strength of her characters, she has gone through periods of gaining weight and losing weight, appearing leaner or fuller in the video. “I already gained 8 kilos for a character who needed to be chubby. Then I lost it all in just three months to a new job. I never had any problems, because I always sought medical assistance for this up and down ”, she says. According to the actress, the main benefit is knowing exactly what to put on your plate. “For me, the key to keeping the weight off is avoiding refined carbs: bread, pasta, and candy,” she says. “They are the real villain for women, as they quickly turn into fat, especially if consumed at night. So, at that time, I give preference to proteins.”

The current diet followed by the actress was recommended by the doctor Rogério Padovan, who also deals with the silhouette of the girl’s boyfriend, the singer Thiaguinho. In addition to avoiding biscuits, bread, pasta, cake and sweets at night, the specialist recommended that she reduce her consumption of potatoes, beets and cassava. “He also warned about the importance of drinking 3 liters of water a day”, completes Fernanda. Not by chance, she can now afford to wear an ultra-sexy costume on the theater stage. The girl is really a knockout!

Lunch

1 lean grilled beef fillet + salad leaves and cooked vegetables as desired (the more color, the better) + 3 tbsp. (soup) of rice with 2 col. (soup) of beans or 1 cup. (tea) wholemeal pasta

Continues after advertising

Afternoon snack

Same as in the morning

To have lunch

1 lean grilled beef fillet + salad leaves and cooked vegetables at will or beef carpaccio with salad

div#cardapio_wrap div,div#cardapio_wrap span,div#cardapio_wrap div#cardapio_wraph1, div#cardapio_wraph2, div#cardapio_wraph3, div#cardapio_wrap p, div#cardapio_wrap a, div#cardapio_wrap in, div#cardapio_wrap img,
div#cardapio_wrap strong, div#cardapio_wrap b, div#cardapio_wrap u, div#cardapio_wrap i, div#cardapio_wrap center, div#cardapio_wrap table, div#cardapio_wrap tr, div#cardapio_wrap td{margin:0;padding:0;border: 0;font-size:100%;font:inherit;vertical-align:baseline;}
body{line-height:1;}
table{border-collapse:collapse;border-spacing:0;}

div#cardapio_wrap{font-family:Arial,sans-serif;overflow:hidden;width:620px;}
div#cardapio_wrap div#cardapio_header{background-color:#404042;display:table;height:38px;text-align:center;text-transform:uppercase;width:100%;}
div#cardapio_wrap div#cardapio_header span{color:#fff;display:table-cell;font-size:18px;font-weight:bold;vertical-align:middle;}
div#cardapio_table{display:table;overflow:hidden;width:620px;}
div#cardapio_table div.cardapio_column{background-color:#f6f6f6;display:table-cell;padding-bottom:20px;vertical-align:top;width:205px;}
div#cardapio_table div.cardapio_column.middle{border-left:2px solid #fff;border-right:2px solid #fff;background-color:#eeeeee;margin:0 2px;width:206px;}
div#cardapio_table div.cardapio_column div.cardapio_item{float:left;width:204px;}
div#cardapio_table div.cardapio_column div.cardapio_item h3{color:#000;display:block;font-size:14px;font-weight:bold;letter-spacing:0px;margin:15px 0 11px;text-align:center; text-transform:uppercase;width:100%;}
div#cardapio_table div.cardapio_column.bottom div.cardapio_item h3{margin-top:0;}
div#cardapio_table div.cardapio_column div.cardapio_item p{color:#6f6f6f;display:block;font-size:13px;line-height:19px;margin:0 auto;width:90%;}
div#cardapio_table div.cardapio_column div.cardapio_item h4{color:#6f6f6f;display:block;font-size:13px;font-weight:bold;margin:15px auto 0;text-align:left;width:90%;}

@media only screen and (max-width: 620px), only screen and (max-device-width: 620px){
div#cardapio_table,div#cardapio_wrap{width:100%;}
div#cardapio_table div.cardapio_column{background-color:#fff;display:block;float:left;margin:0 0 3px;padding-bottom:0;width:100%;}
div#cardapio_table div.cardapio_column.middle{background-color:#fff;display:block;margin:0 0 3px;width:100%;}
div#cardapio_table div.cardapio_column.middle div.cardapio_item{background-color:#eeeeee;}
div#cardapio_table div.cardapio_column div.cardapio_item{background-color:#f6f6f6;float:left;padding-bottom:20px;width:100%;}
div#cardapio_table div.cardapio_column div.cardapio_item h3{margin:15px auto 11px;text-align:left;width:90%;}
}

br.clear{clear:both}

Continues after advertising


Are You Ready to Discover Your Twin Flame?

Answer just a few simple questions and Psychic Jane will draw a picture of your twin flame in breathtaking detail:

Leave a Reply

Your email address will not be published. Los campos marcados con un asterisco son obligatorios *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.