Expert-recommended beauty tips to care for your hair and skin without leaving your home

Whether it’s work, school, or an important commitment, sometimes it’s almost impossible to take the time to seek help from a beauty professional. And everything can get complicated when there is no home care and the only option is to wait or look for an easy solution on the Internet.

we, from awesome.clubwe decided to research the experts’ secrets about self-care and discovered treatments that can be adopted by anyone and easily and without leaving home. spoiler: we also have tips for men.

To have healthy and beautiful hair, it is necessary to properly care for the roots with shampoo and some conditioner or use a product to detangle the strands. Skin and hair care experts have some tips to activate your growth and shine. Below, we will explain each of them:

Brushing the hair before washing it: this will make the oil that has accumulated during the day or night or the products applied to the wires stay on the brush, helping the shampoo to act better. Also, it will be easier to comb your hair after showering.

Avoid washing it daily: the well-known “beauty wizard”, Gabriel Samra, explained to a renowned cosmetics magazine that washing the hair daily removes the natural oil from the strands, responsible for helping them to grow and look beautiful. “There is no product in the world or a better way to hydrate the hair than taking advantage of the hair’s own oiliness. By taking this day off to wash, we allow this oil to pass through the entire strand and reach the tip when brushing the hair, and this helps to constantly hydrate and protect it from external agents.” It also suggests brushing your hair or styling it neatly, on the day it gets dirty. Dry shampoo can be an option to prevent hair from drying out and looking dull.

Hygiene: Washing your hair is not just shampooing and putting it on from root to tip. Specialists advise doing a brief massage on the scalp, with light circular movements, before applying the shampoo. This will help stimulate growth and improve blood microcirculation. It is important to remember that rinsing should always be done with warm water and should be brief, just to remove the product.

The drying and brushing ritual: although this routine takes longer, care must be taken to brush dry hair in order to avoid hair loss. It’s best to dry your hair naturally, but if you need to use a hairdryer, it’s recommended to do so at a medium temperature to avoid sweat secretion and static electricity. The general rule is that we should brush our hair 100 times a day to strengthen it and add shine. Brush gently and prefer natural materials for your hair, and don’t forget to clean your hair at least once a month with anti-residue shampoo.

There is always the option to dye at home: when you can’t go to a hairdresser to change the color of your hair, you can buy the well-known dyes or toning shampoos, which perfect their care kits every day. Daniel Romero, a professional at Kolestint, has a set of tricks to make dyeing at home simple, safe and professional:

A few days before dyeing, use a natural conditioner or strengthening treatment. In addition, it is important that the hair is not washed and is free from other products, such as styling creams, for example.

When coloring your hair, you can apply a little Vaseline around the face, ears and neck, to more easily remove stains from the dye that may remain on the skin.

The instructions on the box must be read carefully. Use all balms or capsules​​ to prepare the cream.

If the dye is applied to cover gray hair, it should begin to be applied to the most visible part of the hair. If you want to lighten your hair, start at the root. When washing, try to keep the water cold to help keep the color longer.

Fortifying masks: beauty experts recommend using natural products and easy, practical techniques to nourish your hair. Make sure all ingredients used are also backed by a healthcare professional, such as the following:

Gelatin is rich in collagen and can help strengthen hair and nails. You just need to add a bag of this protein to the shampoo and shake to obtain a homogeneous mixture. Another way is to apply it directly to the hair, dissolving it in half a glass of warm water.

Olive oil helps hair regain its natural shine and vitality. To achieve this, simply apply two teaspoons to dry hair, before washing it regularly.

Honey is also another beneficial product for those who suffer from weak and brittle hair. You can massage the scalp with a few teaspoons of honey, spreading it evenly over the strands. Let it act for 15 to 20 minutes and then remove the product with warm water. In addition, the regular use of honey lightens the hair, leaving natural highlights.

Having clean and beautifully manicured nails is always a temptation. But it is very beneficial for nails to take a break from nail polish, to let them breathe and get back to being strong and healthy. Fortunately, you can adopt a nail ritual at home to keep your hands well-groomed and ready until your next visit to your trusted manicurist.

Nourish, protect and hydrate: The first thing to consider is food. The consumption of cereals, dairy products, carrots, seeds and fish, rich in vitamins A and B, helps to make nails strong and healthy. It is also important to protect your hands when performing any task, especially domestic ones, which are capable of mistreating them. The accumulation of water and dirt on the nails can cause fungus and bad smell. Using rubber or cloth gloves will help keep your hands soft without damaging your nails. An effective routine is to dip your nails in olive oil, as this substance will help to hydrate them, leaving them strong and healthy. If you also want to get rid of weak nails, give them a castor oil massage, which will stop them from chipping and breaking.

Home scrubs: It is normal for hands to lose their softness and crack, due to the continuous change in temperature and the use of materials that wear them out. For this reason, it is important to remove dead cells with extra care. With just a few simple, homemade ingredients, you can make an effective and inexpensive hand scrub. You will only need sugar, olive oil and water mixed together to massage until you feel softer, let it act for about 10 minutes and then remove it all with warm water. It is still possible to add lemon juice to lighten yellowed hands and nails, but do not go out in the sun to avoid blemishes on the skin. A massage with a moisturizing cream from the cuticles to the wrists will help with the good result of the exfoliation, keeping your hands soft.

Take care of the cuticle and nail shape: in most cases, the cuticle is overlooked in the care of nails and hands. However, it is important to keep them moisturized with a little oil to soften and shape them, before getting your nails done. The famous manicurist Deborah Lippmann advises not to remove the cuticle, as it is the most important part of the nail, responsible for protecting it against infections. She recommends using a washcloth to push back cuticles after showering and avoiding using products to remove them, as they damage the keratin in them. “Sand and push the cuticles, then hydrate, hydrate, and hydrate. Use some hand cream. Immediately afterwards, place a warm towel over them so that they absorb all the nutrients.” Lippmann also ensures that the best and simplest advice is to drink lots of water.

Keep your nails short and filed: although having long nails is tempting, it is preferable to have them in a medium length to prevent them from breaking or chipping easily. The best time to cut them is after a shower or after soaking them in lukewarm water for a while. Cardboard files are the best alternative to not damage the nail layers. The proper technique is to file from one side of the nail to the other, always in the same direction and smoothly. You should try to round off the corners so the nails don’t get in the way or hurt. To remove the excess, you can sandpaper again, but this time in a vertical direction.

Repair enamels: There are three homemade ingredients that are more effective than any product on the market. Garlic strengthens nails and prevents the appearance of fungi, olive oil moisturizes them and lemon juice whitens and hardens them. A treatment with these ingredients will work wonders, giving shine and strengthening your nails. You can make this mask and save it to use whenever you need it, although we recommend that you use it at least once a week. In general, to make nails stronger, products containing urea or lactic acid are recommended, as well as biotin supplements prescribed by dermatologists.

Simple embellishments: the internet is full of style ideas that can be adopted on nails. If you use stickers to decorate them, apply clear nail polish over them or use a small brush or toothpick to create other designs.

Manicures suggest that the correct way to apply nail polish is to start from the center, work your way to the corners, and finally reinforce the tip. You can also use a white foundation or toner first to make the colors more vivid. Another tip is to soak your nails in cold water to make them dry faster. There is also the option of washing your nails with vinegar. With the help of a cotton swab and white vinegar, it is possible to achieve a thinner and more durable enamel, in addition, it helps to evenly distribute the color, preventing bubbles and imperfections in the enamel.

After a few days under stress or anxiety, having a few minutes of relaxation feels like a luxury. If it’s hard to go to spa, any room can become a space to disconnect from the outside without a big investment or without having to leave the house. Just have adequate lighting, aromas and relaxing sounds.

Choose and prepare the location: it is advisable to turn off the light, leaving only the candle lighting, and spray a little of the scent you have chosen. If the session spa during the day, curtains will help to dim the natural light. The smell of the room: orange, lemon, basil, lavender, mint, sandalwood and some fruits are light aromas that help to lighten…