Essential oils: know the benefits for the skin –

You’ve probably heard of the essencial oils as the basis of aromatherapy — a holistic treatment that uses some natural aromas, from plants, vegetables and flowers, to bring benefits to the mind and body. But did you know that they can also be great for your skin? “Essential oils are extremely concentrated vegetable oils extracted from plants. And according to the plant from which they are taken, they can have different functions. Like antiseptic, sebum-regulating and calming”, explains dermatologist and trichologist Kédima Nassif, member of the Brazilian Society of Dermatology (SBD).

So it is. It sounds wonderful, and it is. “There are several types available. And, whatWhen associated, they bring synergistic benefits between them. In cosmetic applications, they help maintain the skin and scalp”, says pharmacist Luisa Saldanha, scientific director of Pharmapele. A single drop of liquid can contain up to 800 different molecules. And all 100% natural!

How to use essential oils on the skin?

– (Anna Efetova/Getty Images)

Because they are highly concentrated, you absolutely cannot apply them directly to the skin. The right thing is to add a small amount to something you use on a daily basis. Some examples are natural vegetable oil, moisturizer, mask, body massage creams and even clay. The experts explain how to make each preparation:

Diluted in a base oil: “Some essential oils carry a higher risk of sensitization. In these cases, they must be mixed into base oils (avocado, macadamia, sweet almond, linseed, sunflower, olive, rosehip, grape seed or coconut). It is recommended to use an average of one drop of essential oil for three drops of foundation”, advises dermatologist and trichologist Damaris Ortolan, from SBD.
In conjunction with daily use products: “in this case, just add a few drops of the essential oil to your daily use products (cleansers, moisturizing lotiontonics and even shampoo and conditioner),” continues Damaris.
Masks: separate a little of your favorite face mask (only enough for one use), drip two drops, mix and that’s it. Apply to the face and let it act as recommended by the product.
Compresses: woke up with any muscle pain or torticollis? Place two to five drops on a towel and press over the area. Wait 15 minutes.

Can everyone use?

No. Pregnant women, for example, cannot bet on oils without first having guidance from an expert. Some compounds are harmful to both mother and baby. “Patients with high blood pressure need to stay away from rosemary, cinnamon, cloves, peppermint and ginger. Those who suffer from epilepsy, on the other hand, have to avoid oils that affect the nervous system, such as rosemary, cinnamon, cloves, fennel, peppermint and sage”, explains the specialist in aesthetics and cosmetology Isabel Luiza Piatti, ambassador of the CIA (Centro e Instituto International Association for Improvement and Scientific Research).

It is also worth remembering that the most acidic ones, such as bergamot, lemon, grapefruit, sweet orange, bitter orange and tangerine oil can cause burns on the skin when exposed to sunlight. Therefore, it is always important to pay close attention to the mix you intend to make. Children need even more dilution of the oils, as they are more sensitive.

But what are the main essential oils for dry skin?

If your skin is dry, it’s worth betting on patchouli oil. Chamomile, jasmine and roses are also great options. See some more:

Geranium: confers velvety softness and rescues the natural moisture of the skin. has action antioxidant, being especially recommended for mature skin. Helps whiten and rejuvenate, providing beauty and vitality.
Lavender: Very well known and consumed all over the world, this essential oil is quite safe, including for treating burns and preventing keloids. It has an antiseptic action and promotes cell regeneration, helping to healing of injuries.
Palmarosa: hydrates the skin, restoring its shine, softness and flexibility. Helps lighten spots and fight dermatitis, wrinkles and sagging. It has deodorant action and regulates sweating.

What if my skin is oily?

In this case, lavender, sandalwood, cedar, cypress, sage or anything that has an astringent and drying action. “The tea tree is known to be a very effective antiseptic against bacteria, viruses and fungi. In addition to having anti-inflammatory, antifungal and healing properties that allow the substance to be used as an adjuvant in treatments for acne and dandruff”, says Isabel Luiza Piatti.

with stains

“The vetiver is indicated to help in the whitening dark spots such as melasma, chloasma and hyperpigmentation in general. Its main action is anti-inflammatory. In addition to it, frankincense acts as an antioxidant, fighting free radicals and premature aging, thus delaying the appearance of spots”, says Luisa Saldanha.