Does zero contact work with women?

You are probably in a relationship with a girl where they are having problems. Surely you have tried everything to repair your connection, but you did not get the results you expected.

Suddenly, you remember that you have heard about zero contact. So you ask yourself: does zero contact work with women?

The answer depends on each relationship and the people involved in it. Next, I will tell you how to analyze your situation, to decide if this method can be useful for you.

Will zero contact be good for my ex to come back?

Zero contact is a technique used to recover a relationship. In it you avoid all contact with the other person, whether physical or virtual.

The main idea is to walk away to give the other person space, so that they realize how valuable their relationship with you is and will try to get closer.

However, there is no scientific evidence to support the effectiveness of zero contact. Furthermore, it can be considered a risky move, as there is no guarantee that it will work and it can result in the permanent loss of the relationship.

Every relationship is unique and what works for one person may not work for another. Therefore, it is important to evaluate each situation individually before making a decision.

Is zero contact good to get away from a toxic person?

Zero contact can be a very effective tool to leave behind an unhealthy relationship for you. This involves completely cutting off all communication with the toxic person, such as meeting face to face, calling each other on the phone, sending text messages or emails, and any other type of contact.

This technique can help put emotional distance between you and the offending person, allowing you to focus on your own well-being and healing.

However, it is important to note that zero contact is not a silver bullet. It can also be difficult to implement if the toxic person is a member of your family or if you share a child with them.

In complicated situations it is advisable to speak with a mental health professional or a counselor to obtain support and help in managing the situation.

How to evaluate the relationship to apply zero contact?

To determine if it is good to apply zero contact with a person, it is important to consider several factors:

1) The degree of commitment

If you use this method with someone you’ve only known for a short time, it probably won’t work. There must be a bond strong enough for the person to care about you in some way.

2) The duration of the relationship

This technique is especially effective if you have been in a relationship for a while and your connection is deep. If you’ve been having an affair, then the other person most likely won’t care if you don’t have contact with them. Her situation will only remain as a night of fun for her.

3) The nature of existing problems

If the conflicts you have in the relationship are about values ​​or irreconcilable differences, zero contact will not work. It can even have the opposite effect to what you expect, if you want to fix your relationship. That is to say, they are not compatible and the person will end up moving away definitively. On the other hand, if they have had a series of arguments and the day to day has become difficult, a pause can be very good for the couple. Zero contact can also be good, if you have been piling up problems for a while and need to get away to reflect on it and then come back to work on a solution together.

4) The willingness of both parties to work on improving the relationship

It will not help to apply this technique if your connection is too deteriorated. Some part may even already have the separation in mind and have decided that the relationship is not worth continuing to strive for. On the contrary, if the two of you have agreed to get away, to be able to think about how to solve your relationship problems and then return to work together to repair them, then it can be an excellent option.

It is important to consider that if there is a history of violence or abuse in the relationship, zero contact may be the best option to get away permanently. In this case, being accompanied by a professional psychologist can make everything easier for you, since they can guide and support you emotionally.

What are the phases of zero contact?

Zero contact is generally divided into three phases:

Withdrawal phase: in this period any type of contact with the other person is avoided. The idea is to create distance and give space to reflect on the conflicts that the couple has.

Reflection Phase: During this stage, time is spent meditating on the emotions and issues that led to the breakup. You can also use this time to work on yourself and improve as a person.

Restoration phase: If both parties are willing to work on the relationship, you can try to reestablish contact and work on solving the problems that led to the breakup. It is important to note that it is not always possible to reconnect the link and it is important to gain acceptance of this.

Keep in mind that these are just the general phases and may vary depending on the situation. Not all relationships follow this pattern and each one has its own particular dynamic.

Final thoughts

Zero contact works with women, if you have a high degree of commitment to them. You also have to take into account if your relationship has been going on for a while and you have strong feelings for the other person.

In addition, you must evaluate if the origin of the problems they have can be solved and if both parties are willing to make an effort for the good of the couple.

If it is a toxic relationship, then zero contact may be the best option. When you want to rebuild your life and leave behind a person who hurts you, this technique may be the solution.

So, if you decide to opt for zero contact, in addition to having professional help, it may be easier to navigate if you are close to your loved ones. Cheer up, you have already taken the first step and it is to begin to see what you can do to solve your situation.