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Diabetic retinopathy: natural treatment to prevent the condition of the retina

Retinopathy is one of the most frequent complications of diabetic patients.

The basement membrane of the capillaries the retina is thickeneda process that is at the beginning of the formation of atheromatous plaques and that is usually associated with a deposit, fundamentally of excess circulating proteins.

This results in vascular obstruction, production of new vessels, microaneurysms and increased vascular permeability that produces exudates that obscure vision.

The occlusion of small vessels and the formation of small new vessels prone to bleeding they also leave areas without vision.

factors that can increase the problem are the hypertensionespecially the diastolic (when the minimum is high), and toxic habitsespecially tobacco.

A diet to prevent vision problems in diabetes

Conventional treatment is performed by laser, but it can be complemented. naturopathic medicinein addition to advising the suppression of toxic habits such as alcohol, coffee and tobacco (if they exist), recommendsContrary to what was usual before, diets that are not hyperproteic.

In this way it prevents circulation of excess proteinespecially those of animal origin that are associated with saturated fats.

However, yes Omega-3 polyunsaturated fatty acids, present in walnuts, flax and wheat germ oil, and oily fish, can help slow down the processsince the retina is one of the tissues that needs them the most.

It also reinforces the idea that Whole grains and derivatives are suitable for their slow and protective absorption of the pancreasand that they abound in the diet acidic vegetables and fruits, rich in bioflavonoids (vitamin P) and vitamin C: are powerful antioxidants and reduce the risk of vascular fragility and permeability, and the possibility of ocular clouding.

Between the effective plants and fruits in the ocular complications of diabetesthe most notable is the blueberry (Vaccinium myrtillus), for his rich in anthocyanosidespotent vasoprotective antioxidants that have an affinity for the retinal pigment epithelium.

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Something similar happens with theblack currant (Ribes nigrum).

The ginkgo (ginkgo biloba) is indicated for its effect on peripheral circulation.

TO DELAY CATARACTS

Cataracts are due to loss of transparency of the lens, which produces a slow and progressive decrease in vision. The causes include factors such as exposure to ultraviolet light, toxic habits such as tobacco, diseases such as diabetes, high myopia or simply age. The feeling is fromcloudy visionout of focus, less vivid colors and glare.

The treatment is surgical and it is performed when it affects the quality of life and prevents normal activities.

At a preventive level, it is advisable to: protect your eyes with sunglasses as a child, especially in mountain or beach activities, where solar radiation is strong. At the same time you have to keep aproper nutritionrich in vitamins (A, B and C) and minerals (zinc, calcium, magnesium and selenium), avoiding toxins as much as possible, such as alcohol or tobacco.

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