Right after the end of the year festivities… lying on the sofa watching it’s worth seeing again I started to feel some strange pains in my chest I couldn’t decide if it was in my chest or in my stomach they were getting bigger and bigger..so I decided to check the my blood pressure was 16X10 and the pain was only increasing.. I called my husband who took me to the emergency room.. when I was seen, it was directly to the emergency room with a pressure of 19×10.. they said I had angina, one step closer to a heart attack. .I never had problems with high blood pressure but I started taking medication now and the doctor recommended the walk which controlled my blood pressure, my mood, my back pain very well.. I only regret not having started before the scare!!! !!
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