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Christmas sadness? The two aspects of these festivals

Feeling sad at Christmas is increasingly common, and even more so with the times of crisis that we have to live through. To you, who are reading these lines, we want to ask you if you feel sadness at Christmas, or if it is the opposite. Do you live those holidays with great joy or do you think you have lost the Christmas spirit?

Some people celebrate Christmas with enthusiasm, looking forward to the arrival of those special dates. However, also There are people who would “delete” them from the calendar. and they hope they pass quickly.

Those who prefer not to think about those days are usually people who are going through a bad economic time and cannot afford to waste on these dates of consumerism. But Those who have it worst are those who have lost a loved one.. Leaning on family or friends is important to cope better, since isolating yourself aggravates the situation even more.

On the other hand, dates in which it seems that it is mandatory to be happy, smile and be kind to everyone may not inspire many people, since they feel that their feelings do not correspond, or that we are not able to change their emotional state despite to social pressure.

It is important to remember that we do not have to follow an established pattern of celebration, there is no rule to follow, the more expectations you form, the more frustrations you will feel and the easier it is for you to feel sadness at Christmas.

In the end, the important thing is not how you decorate the table, nor how you dress, the human contact is what will give you the greatest satisfaction.

Christmas sadness, it all depends

Each person experiences the Christmas period in their own way, according to their circumstances. But There are some aspects that can greatly influence the way in which the Christmas holidays are perceived and spent..

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The worst of all is that there are people who feel forced to adapt to a pre-established script about how celebrations should be during these holidays.

The side of superficiality

If you live Christmas from this perspective, you will care excessively about the image. That is, when you meet with family and friends you will want to stand out, you will want your clothes to be the most beautiful, you will make an effort to put on your makeup better than other days.

If you receive people at home, you will want to give the best image and you will take out the best cutlery you have, you will even buy new ones, all so that others get a glamorous image of you.

But people who want to give a perfect facade do not enjoy what is important, since their interest is focused on giving everything so that they can see the great taste that permeates their home. The superficial, as the word indicates, is very temporary, it disappears quickly. What fills the soul is neither material nor luxurious.

The side of spirituality

If you live Christmas from this side, I congratulate you, it is normal that you want to be more presentable than other days, that you want to dress up more. But you will not seek to stand out nor will you care too much about making a good impression, you will simply do it because the joy of meeting family and friends makes you want to be presentable.

You won’t care too much about getting the best cutlery, nor will you want to impress anyone, you will simply seek to enjoy the company. Your focus will be on the people inside and not on material objects or aesthetics. You can dress up in a spectacular dress, put on makeup to cover your real face, serve with silver cutlery… but that will not leave a mark on your heart.

“There is no ideal Christmas, only the Christmas you decide to create as a reflection of your values, desires, loved ones and traditions.”

-Bill McKibben-

The richest people at heart are those who take away pleasant spiritual memories and not those who remember the beauty and material things with which they celebrated the holidays. So, If you feel sad at Christmas, try to get together with people who fill your soul.

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