Candidiasis heal itself?

People who often suffer from yeast infections often wonder if yeast infection heals itself. In some cases, a yeast infection may go away on its own without the need for treatment. This is more likely to happen when the infection is mild and the person has a strong immune system that is able to fight it off.

A strong immune system It is key to preventing many diseases. It protects us against external invaders (such as viruses, bacteria or fungi), and also prevents an overgrowth of microorganisms that inhabit our body. That is why taking care of our defenses is essential to avoid and combat candidiasis. We tell you how to improve immunity to encourage candidiasis to heal itself.

What is yeast infection?

The Candidiasis is an infection by the fungus Candida. This fungus can be found naturally in our skin, mouth, digestive tract, or vagina without causing any kind of problem. Under normal conditions, our immune system It is able to keep the growth of Candida in the body under control. In some cases, however, this fungus can multiply and cause an infection.

Main risk factors associated with candidiasis They are the use of antibiotic medicines for a long time, hormonal changes, poorly controlled diabetes, obesity and having a weakened immune system.

Although not usually considered a sexually transmitted disease, the candidiasis can be transmitted during sexual intercourse if one of the partners has the infection. In this case, it affects especially women. In fact, it is estimated that up to a 75% of women will have at least one episode of yeast infection in their lifetime, and more than half will have two or more.

Candidiasis can also affect other areas of the human body such as the skin, nails, mouth, throat, or urinary tract.

What are the symptoms of yeast infection?

The symptoms of yeast infection vary depending on the area of ​​the body affected, but generally include redness, swelling, itching and pain.

The vaginal yeast infection also causes abnormal flow (thicker or whitish and with a different smell than usual) and pain when urinating and during sexual intercourse.

Candidiasis heal itself?

He yeast infection treatment depends on the area of ​​the body, the type and the severity of infectionand may include antifungal medications, hygiene measures to prevent the fungus from spreading, and dietary changes (such as avoid sugar intakealcohol and processed foods and increase the intake of probiotic foods such as yogurt) and lifestyle.

In some cases, yeast infection may go away on its own without the need for treatment. This is more likely to happen when the infection is mild and the person has a strong immune system who is able to fight it. In this sense, strengthening the immune system can help fight candidiasis and some of the measures to achieve this are:

Follow one healthy diet that includes foods rich in nutrients, proteins and healthy fats. It is important to ensure a good contribution of vitamin C, vitamin D, zinc and probiotics.Carry out regular physical activity. Regular exercise can help improve blood circulation and increase the production of immune cells.get enough sleepbecause lack of sleep is one of the factors that weaken the immune system.Reduce stress, since chronic stress also damages the immune system. relaxation techniques such as meditation, yoga or deep breathing They are very helpful in getting it done.Avoid tobacco, alcohol and other toxic substances.

Anyway, it is not convenient to let time pass and wait for the yeast infection to clear up on its own because it could get worse and cause serious complicationssuch as infertility, invasive infections (such as candidemia, when the infection enters the blood), permanent skin damage, or pregnancy complications.