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Much is said about the importance of biotin for hair, nail and skin care. This vitamin, from the B vitamin family, stimulates the production of keratin, which is very important for the maintenance and formation of hair, for example.
Biotin supplementation makes sense, of course, when this vitamin is missing in the body – that’s why it seems to work “magic” for some people. But it is important to consult a professional before consuming these tablets or gummies on your own.
Below, we put together a selection of the main options available on the market for you to know and try after receiving the ok from your dermatologist or nutritionist:
1.
Biotin Combo 60 Caps., Nutralin
Biotin supplement for hair, skin and nails, totally vegan.
two.
Biotin 60 Caps., Maxinutri
Biotin plus Vitamin B1, B5 and Folic Acid, with 60 Capsules. The association plays an important role in strengthening the roots and strands of the hair, stimulating pigmentation, helping to prevent baldness, dermatitis and the appearance of gray hairs, providing greater resistance and vitality to the hair.
3.
Biotin Plus® 60 Caps., Clinical Series
Contributes to the maintenance of hair and skin. Helps in the metabolism of proteins, carbohydrates and fats, and in energy metabolism. Helps maintain mucous membranes.
4.
Biotin 1000 mcg, 150 pills, Spring Valley
Spring Valley Biotin is a valuable nutrient for healthy hair, skin and nails. It plays a key role in fatty acid metabolism, helping to provide cells with energy. It is a dietary supplement.
5.
Biotin 10000 Mcg 100 Tablets, Natrol
With the Maximum Strength formula, available in 10,000 mcg tablets, you can easily supplement your diet with the necessary amounts of this nutrient, so essential for beauty that starts from the inside out, and still enjoy better well-being for your nails, skin and hair.
6.
Biotin 5000mcg, 120 Vegan Capsules, Now Foods
This formula has vegan capsules.
7.
Kit 3 Biotin, 180 tablets, Vitamed
Biotin assists in the metabolism of various nutrients from food, acting in the maintenance of skin health. It is related to the production of keratin, a protein that forms part of the structure of hair and nails.
8.
Hair, Skin & Nails With Biotin, 80 gummies, Nature’s Bounty
Chewable gummies with biotin, which contribute to the health of hair, nails and skin. Contains sugar and corn syrup in the composition.
9.
Vitamin Complex with Biotin, 60 Caps., Vitaminated
In addition to Biotin (Vitamin B7), this supplement has Vitamins C, B1, B2, B3, B5, B6, B9 (folic acid), B12 and Zinc.
10.
Inforce Hair Multivitamin, 60 Caps., Biogens
Biogens Inforce Hair is a supplement that brings the benefit of 14 vitamins and bionutrients for the health of your hair, skin and nails. Contains Biotin, Copper, Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Vitamin B12, Vitamin C, Vitamin E, Iron, Selenium, Zinc and Cysteine, all with at least 100% of the daily dose.
11.
Biotin Treatment Capillary Tonic, 100 ml, Golden Drop
Hair Tonic for strengthening. Helps in healthy hair growth, leaving them strong and regenerated from root to tip, in addition to combating hair loss.
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