Beauty rests on the tree of those who feel at peace

Have you ever wondered why some people convey beauty in everything they do or why other people encounter conflict wherever they go. The answer could lie in the attitudes and behaviors that bring us closer to being at peace with ourselves and therefore with others. Peace is difficult to find, but we could start with the maxim of not hurting others with what causes pain to ourselves.
Buddha once asked: evil doing is due to the mind. Thus, if the mind is transformed, can the wrongdoing remain? This question leads us to reflect. It would be good to modify the way to think about things and situations so that they improve. If our thinking changes in the process, so will our lives.

Each person has their own idea or conception of peace. But different psychological studies help us not to confuse it with other concepts that are similar or associated with it. For example, peace is not boredom, because precisely when we experience it is when we begin to move. Nor is it an absence of difficulty, because there is nothing more difficult than being able to feel completely at peace.

Why do some people make us feel good?

People at peace transmit a special energy that makes them shine and creates positive feelings in others. This is due to mirror neurons, which make us tend to reproduce on a mental level what the person in front of us does. Therefore, when we are with these people we too find a certain peace.

Plus, emotions are as contagious as colds. An experiment by David Goleman, an American psychologist and professor of psychology at Harvard University, made this clear. The participants who underwent the study were infected by the emotions of the people who observed in photographs.

There are people who make us feel good. That transmit pleasant sensations to us or remind us of special moments. They surround us with a pleasant feeling of tranquility or security, as they provide a halo of protection to our daily lives. Although sometimes we don’t know how to explain why very well, these people are full of details that add positivity to our lives and make us feel comfortable.

Peace is the happiness of the soul

Human beings seek happiness more than anything else. That is the conscious or unconscious goal of all our activities, of all our efforts. We look for happiness in certain situations, in specific jobs or in certain people so that they can provide us with what we lack to complement ourselves.

But once we get what we want, we discover that we cannot be happy if we are not at peace with ourselves.. Peace is the indispensable condition of happiness. Inner peace is a subjective feeling of well-being, it is impalpable but very real since it fills us with deep tranquility. It is a state in which we free ourselves from major worries, fears, stress and suffering.

Happiness of the soul is a state in which we mentally and emotionally separate ourselves from daily problems and conflicts, taking a break from the dizzying pace of daily routine. Many people think that it is impossible to achieve a state of inner peace. They claim that everyday life is so uncertain and sometimes so capricious that serenity cannot be found.

However, that does not mean that it is impossible to achieve inner peace. When we have a internal locus of control we can decide which wars are worth fighting. Once we take control of our lives, we can aspire to inner peace.

You might be interested…