Avocado oil: the trendy superfood anti-aging cream that rejuvenates you and eliminates wrinkles

The oil of avocadowidespread today throughout the world, is often found in many cosmetic products, especially moisturizing creams.

Not in vain, the avocado It is rich in omega-3 and numerous vitamins that protect the fur. Applying it pure, as a cream or as a lotion on the skin has several benefits for our beauty.

The eight benefits of avocado oil on the skin, an exceptional cosmetic

First of all, avocado oil is an excellent nutrient for fur. Moisturizes and nourishes thanks to vitamin E, potassium and lecithin. The epidermis easily absorbs these nutrients and is rehydrated, appearing supple and radiant. Avocado oil also relieves inflammation and is especially indicated for treating psoriasis and eczema. Its properties solve problems of dryness and various irritations.

Among its benefits is the prevention of acne. Especially for people with acne, it is advisable to apply the oil on your face and then rinse with warm water.

Its fatty acids promote collagen synthesis, which promotes the growth of new skin tissue. Thanks to its antioxidants, the oil also helps fight sunburn. Thanks to its vitamins E and D, proteins, lecithin and fatty acids, avocado promotes skin healing and combats UV radiation. In this way, it also reduces skin aging.

But how to use avocado oil?

Some people also apply avocado oil to their nails. Scientific tests demonstrate its effectiveness in the treatment of brittle and damaged nails. But that's not all, since its effectiveness is also proven on dry and flaky scalps.

The oil is massaged into the skin with light circular movements. It can be applied as a facial and hair mask, as a cream and lotion and also as a shower gel. It has no negative effects. When it comes to the face, just spread the oil, or the peel of the fruit, and let it sit for a few minutes.

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In the bath we can add a few drops of avocado oil to our bath foam. If you buy the essential oil, you can gently massage it to moisturize the skin. Or, you can mix it with water and apply it to your hair as a pre-shampoo.

Avocado oil is also a great ingredient to combat the problems caused by type 2 diabetes. And not only that, it also counteracts kidney damage and reduces the risk of contracting cancer, precisely because it accelerates cell regeneration. Are there any contraindications? They are not known, but in very rare cases you can be allergic. Before applying it, it is advisable to put a couple of drops on the skin and see if there is any reaction.