Argan oil: discover the benefits of this “Moroccan gold”

Also known as Moroccan oil, argan oil is obtained from the extraction of Argan, a tree found only in southern Morocco, hence the name. Therefore, this is a rare oil, and as you can imagine, its properties are super special and beneficial.

Currently, this oil has been widely used for hair and skin treatments. With the help of herbalist Eliza Harada, learn a little more about the benefits and ways of consuming argan oil.

Argan oil benefits

Rich in nutrients, with high moisturizing and antioxidant properties, argan oil has several benefits for hair, skin and even lips and nails. In addition, its internal use can also provide other beneficial effects for our body. Check it out:

1. Benefits for the skin

Due to its high antioxidant capacity, argan oil stimulates cell regeneration, which contributes to the treatment of the skin in the prevention of premature aging. It acts in healing and improves the health and appearance of the skin, providing deep hydration.

2. Benefits for the hair

Rich in vitamin E, this oil has the power to rejuvenate hair, protecting hair follicles and increasing shine. Phytotherapist Eliza points out that argan oil revitalizes the scalp and is a great ally to treat unwanted split ends, preventing the hair from drying out.

3. Benefits for nails and lips

Argan oil has antibacterial properties, which helps protect against infections. In addition to improving its appearance and coloring, it helps to strengthen the nail. It can also be used as a lip moisturizer, as its emollient properties prevent dryness.

4. Benefits for the body

According to Eliza, argan oil can also be ingested, bringing several benefits such as controlling bad cholesterol and improving the digestive system. It can be taken in capsules or in its liquid form.

To extract all these benefits from argan oil, it is ideal that it is presented in pure, extra-virgin form, preferably. In cosmetics, it is usually accompanied by other elements and not always in a pure form, but it is still possible to obtain some of its benefits. Let’s see what is the best way to consume it according to each purpose.

How to use argan oil?

As argan oil has benefits whether used internally or externally, its forms of consumption vary for each objective. Eliza comments that the process of extracting edible oil is different from that used for cosmetic purposes. Therefore, we must know which form to consume according to each specificity.

• Extra virgin oil: can be used on the skin, along with a moisturizer or just it. On nails and lips, a few drops already have a great effect. In the hair can be used together with hydration masks.
• Oral: found in manipulated capsules, as recommended by a doctor, or in its extra-virgin form, found in health food stores. Generally, two teaspoons of coffee are recommended daily, to obtain the benefits for our organism.
• In cosmetics: in cosmetics, argan oil is part of the product’s composition, and the recommendations for use are already contained on the label. There are a variety of products with argan oil on the market, to suit all tastes and goals.

The herbalist emphasizes the importance of care when using argan oil. Each form of consumption has a purpose, and for some organisms, it may not work. Let’s look at the contraindications:

Contraindications

Because it is a natural oil, there are no harmful side effects. However, its use is not recommended in cases of very oily hair and skin, as Eliza explains, as excess oil can clog pores.

In the case of ingesting the oil, it is ideal that it is recommended by a doctor or trained professional, so that the body can really ingest such a substance.

For cosmetics, it is necessary that the other components contained in this product are compatible with the type of skin, so that irritations do not arise.

11 argan oil products to buy

As it is mostly used in the cosmetics area, for skin, hair and nails, we list 11 products with argan oil and where you can find them. They are very varied and the tips from bloggers will help you choose the ideal one according to your goal.

Where to buy

1. Argan Charming Cless Shine Spray, at Americanas

“The promise is shiny, repaired and less frizzy hair, thanks to Argan oil (that fever!) in the composition.” – Thais Marques

2. Argan Oil Triskle Shampoo, at Halfi Cosmetics

“The shampoo is impressive, as it is able to untangle the hair by itself. I don’t usually feel this in every product I use, so I was happy with the result after the first application.” – Camila Nunes

3. Pure Argan Oil Mix Use

“I’ve used them both wet (they take longer to dry naturally) and dry. The results are good: more sealed and shiny wires!” – Thais Marques

4. Argan Vita Derm Nutrition Repair Fluid

“It leaves the hair soft, with a beautiful shine, the ends are wonderful and without that weight of oil.” – Isabela Barboza

5. Avon Advance Techniques Shampoo with Argan Oil
6. Avon Advance Techniques Conditioner with Argan Oil by Avon
7. Avon Advance Techniques Complete Nutrition Nourishing Treatment Argain Oil
8. Nativa SPA Argan and Quinoa Moisturizing Body Deodorant Oil – O Boticário

“The scent is delicious, it’s soft but striking. It leaves the skin beautiful, especially when you apply it on your legs. It shines, but it doesn’t run off. – Babye Munhoz

9. Inoar Argan Oil System Salon Trio Kit, at Beleza na Web

“The line is approved! What is most noticeable is the reduction in volume and the decrease in frizz” – Bia Munstein

10. Moroccan Argan Oil 100% Pure – The Ordinary, at Beauty Bay

“The texture is a light oil, easy to spread. I really loved this product!” – Marina Fabri

11. Oro Argan Bioderm

“The best result I found with it was using it on dry hair, applying a lot of oil along the length of the strands and washing normally afterwards. Thus, the excess comes out with the shampoo and the end result is light, loose, soft and shiny hair. I loved!” – Sabrina Olivetti

Really this “Moroccan gold” is very precious, isn’t it? There are several products to meet all needs. Because it is a natural oil, it is excellent for an effective and long-lasting treatment. Find the perfect one for your purpose and experience the effects of this amazing oil.