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Compassion-Focused Therapy (CFT) uses several scientific bases to bring about significant changes in patients. One of these bases is the theory of evolution combined with recent discoveries in neuroscience. For example, many researches show that…
Hello friends! Since August 2016 I started studying Non-Violent Communication (NVC), also called Compassionate Communication. The main objective of CNV is to teach us how to express our observations, feelings, needs and requests and listen to others…
Many psychology students and professionals have doubts about the differences in the performance and specialization of close but distinct areas: couple therapy, family therapy and sex therapy. Part of this confusion comes from the fact that many courses and…
Doctor of Psychology John M. Gottman, for more than two decades, studied the theme of romantic relationships in scientific experiments at the University of Washington. In his surveys, for example, he placed a couple – who agreed with the terms of…
In couples therapy, we often see arguments based on a lack of understanding of the other’s point of view. It is what we describe, in everyday life, as incompatibility of geniuses. In this text, we will talk about this topic, in particular, about the question: “it is necessary to…
Hello friends! A dear reader asked us to write about asexuality. Like everything that involves human sexuality, we notice significant differences between people. While some people need to have sex every day or almost every day, others…
Hello friends! There is a song by The Verve that I really like. The song is called On your own, which we can translate as you by yourself. Today I would like to talk about this song. This is a text of free reflection more than a theoretical text of psychology,…
To create, maintain or recreate intimacy in your love relationship Hello friends, how are you? I once read in a book that the essence of a positive love relationship is the feeling of being at ease. This is the best definition of intimacy for me, which goes…
Hello friends! Continuing our Free Psychology of Persuasion Course, today we will talk about how affection is used as a persuasion tool. I think it is not difficult to identify how the process takes place, the difficult thing is to escape and not be persuaded. In…
Hello friends! A dear reader suggested that I write about loss in general and how to deal with it. Well, when I read the suggestion, I immediately came up with 5 ways to deal with losses, based on the knowledge of psychology. I won’t mention…
Hello friends! Yesterday I wrote a new text here on the website about Falsity in Social Networks: Appearance and Essence. As there were many requests, in the comments and by email, I write today about one of the most interesting aspects of what we can call virtual life,…
Hello friends! A few days ago I published, on our video site, a video about Falsehood in Social Networks. The video had thousands of hits (you can also see it in this text). Today I would like to comment on the video, by distinguishing between what people show…
Hello friends! One of the most fascinating things about studying Freud’s work is the sense that “what doesn’t mean anything always means something.” Perhaps you have already heard the phrase “Freud explains”, which means that Freud explains everything,…
Hello friends! This is a text of philosophical and ethical reflection. We all either had or have or will have moments in our lives when everything goes wrong, everything collapses at the same time. When this happens, what to do?!? The purpose of this text is to point out some means of…
The act of relating to other individuals is always a difficult task, because each person is different, has a temperament, qualities, life story, desires, complexes. Both in love relationships and in family and friendship relationships it is…
Hello friends! When Pedro and Raquel arrived at the office for their first home therapy appointment, they were barely talking. With a sad face, she began explaining that couples therapy was the last attempt to make the marriage work. So much…
Hello friends! For some years I have been studying in depth the concepts of persuasion, influence, consent within psychology. And, from now on, I would like to share with you, in an entirely Free Course, what I’ve been learning! As we learned a lot…
Hello friends! I have frequently received requests for nominations for the best psychology books for contests. Well, first of all, it is important to remember that we have to carefully read the public notices of the contests, because the public notices will either indicate books…
Hello friends! After the success of our list of 215 films for those who love psychology, in this post we are going to list all the TV Series that have a psychological theme, that is, they show the work of professionals in psychology or a similar field, have mental illnesses…
A very recurrent theme, not only in therapy offices, but in informal conversations between friends from different social groups, is need and the need to have a serious relationship. Social networks and the internet itself have invested a lot in trying to…
Hello friends! The creator of Positive Psychology, Martin Seligman, created two excellent activities for us to learn to be more grateful. As was evident in their research, people who know how to say thank you are happier and manage to create more solid relationships and…
Hello friends! What do you think might be the most loving phrase to say in love? Is it “I love you”? Or maybe public declarations of affection, romantic sacrifices or love letters that, in the opinion of the greatest Portuguese-speaking poet (perhaps of all…
Hello friends! A couple of years ago, I was talking to my grandmother and she was telling me how absurd she thought it was that a relative of ours had separated after a few years of marriage. For her, marriage was indissoluble, that is, for life. And a few days ago…
Hello friends! Consistency is a highly valued trait. I remember when I was little, I must have been 3 or 4 years old, they asked me what my football team was. As my paternal grandfather was from Vasco da Vasco, he said Vasco. A few days later, I was asked again, and I said…
Hello friends! With my vast experience in the office and online, I think I can tell certain truths about the main relationship problems. As 80 to 90% of patients – when it comes to relationships –…
Hello friends! After more than seven years assisting people, of all social classes and ages, and for some years now Brazilians from all regions and abroad, I continue to be scared about how conflicts are related to paralysis. The conflict…
Hello friends! On our facebook fanpage, this week we posted a simple and very interesting dynamic that is a challenge similar to the title: “If you could send a two-word message to yourself when you were younger, what would you write?”…
Many times, both men and women tend to justify their loneliness by not finding someone or when they find someone they report not being able to experience “love”. In this restlessness of conquest, a certain instability generates a search for the great object of desire in…
Hello friends! Have…
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