90 phrases of happiness to value life

Happiness is one of the most sought-after emotions. Unfortunately, it is one of the worst understood, since it is often associated with specific places or moments, objects, people or states. If you think you have lost the path that leads you to it, today we invite you to read the best phrases of happiness to value life.

We don’t promise you that you will be happier when you get to the last sentence. What yes We offer you other points of view on this long-awaited emotion. for everyone. You may notice that some phrases conflict, but this way you will have the complete picture to understand this feeling.

Best phrases of happiness

For many, happiness is a myth. For others, a feeling that cannot be fully achieved. There are those who think that it is in the small moments, also those who believe that it is only possible when accompanied by optimism.

Next, we take a tour of the best phrases about happiness from some thinkers who tried to define it. Prepared?

1. “Happiness is a direction, not a place.” (Sydney J. Harris)

This phrase from the American journalist Sydney J. Harris expresses that feeling is not a place that you can reach, but a direction that takes you to various places. You enjoy more along the way than when you arrive at your destination.

2. “For every minute you are angry, you lose 60 seconds of happiness.” (Emerson)

Emerson gives us one of his many insights into feeling. In short, no substitute related to anger, resentment, anger or bad mood is preferable to happiness.

3. “You will never be happy if you keep looking for what happiness consists of.” (Albert Camus)

This is one of the most important phrases about happiness. The same thing happens with the meaning of life: If you spend all your time trying to make sense of it, you will forget to live it..

4. “There is only one happiness in this life: to love and be loved.” (George Sand)

Love and happiness are two feelings that always travel together. Where you find one you will also find the other.

5. “Happiness consists more in small comforts of pleasure that occur every day, than in great fortunes that occur rarely.” (Benjamin Franklin)

If you want to live with complete happiness you will need to discover it every day. Sometimes it may be right in front of your eyes, but the blinders of prejudice prevent you from realizing it.

6. “Happiness is not something that is already done. It comes from your own actions.” (Dalai Lama)

This is one of the first happiness phrases that relates feeling to action. You can only obtain it if you set the goal to achieve it. Don’t wait for it to come by itself, that won’t happen..

7. “If more of us valued food, joy and songs over accumulated gold, it would be a happier world.” (J.R. Tolkien)

Food, joy and music are one of the many manifestations of happiness. That is what the previous sentence referred to, which proclaimed that you can find it in small parts every day.

8. “The great obstacle to happiness is expecting too much happiness.” (Bernard de Fontenelle)

Think of the feeling as a wall you want to climb. The higher it is, the more time and effort it will take you to finish it. If your expectations towards happiness are very high, then this wall will be almost infinite.

9. “The secret of happiness is freedom. The secret of freedom is courage.” (Carrie Jones)

Definitely, Happiness is only exercised by those who are truly free.. And you either have freedom or you don’t, there is no middle ground.

10. “Take responsibility for your own happiness. Never put it in the hands of other people.” (Roy T. Bennett)

Like all your emotions, don’t expect the feeling to depend exclusively on others. It is true that it can be conditioned by these, but the responsibility to control and dominate it is always yours.

11. “It is not what we have, but how much we enjoy it that makes us happy.” (Charles Spurgeon)

Happiness is often associated with power or precious goods. This is a type of happiness, although one that hides behind it great instability and emptiness. The important thing is to enjoy what you have while you have it.

12. “No medicine cures what happiness cannot.” (Gabriel Garcia Marquez)

Sometimes a smile can make a huge difference when facing an unfortunate event. Remember it in difficult times.

13. “Learn to value yourself. That is, fight for your happiness.” (Ayn Rand)

This phrase from Ayn Ran is very interesting. For her, happiness is nothing more than a manifestation of loving yourself. The day you start doing it you will be happy.

14. “Most people would rather be sure that they are miserable than risk being happy.” (Robert Anthony)

As we will see with other phrases of happiness and joy on our list, the main obstacle to achieving the feeling is focusing only on the opposite moments or emotions. If you just repeat that you are unhappy, you will be.

15. “Don’t waste time with anger, regrets, worries or resentments. “Life is too short to be unhappy.” (Roy T. Bennett)

In the same vein as the previous sentence, you don’t have to frame the unpleasant moments. These are part of life, but you don’t have to make them the protagonists of it. The choice is always personal. To be happy you have to start by discarding them.

16. “The only way to find true happiness is to risk being completely open.” (Chuck Palahniuk)

Open to the entire spectrum of things that can happen to you, of things you can enjoy. Open to new experiences and emotions, also to see a different point of life. One of the phrases of happiness that you should remember every day.

17. “Success is not the key to happiness. Happiness is the key to success. If you love what you are doing you will be successful.” (Albert Schweitzer)

Very important, although the prejudices of our society prevent us from assimilating these words. Happiness should not be related only to success, although you cannot say that you are successful if you have not achieved it.

18. “If you want to be happy, don’t stay in the past.” (Roy T. Bennett)

Another that puts its finger on the sore spot. Maybe, and just maybe, you will only be happy if you let go of the past.

19. “It’s not what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It’s what you think about it.” (Dale Carnegie)

Your perception of situations is what determines the degree of happiness, not the situations themselves.

20. “We cannot be happy if we expect to live all the time at the highest peak of intensity.” (Thomas Merton)

The phrase continues with the following: “happiness is not a matter of intensity, but of balance, order, rhythm and harmony.”

21. “You can’t protect yourself from sadness without protecting yourself from happiness.” (Jonathan Safran Foer)

Interesting words to describe the sadness-happiness duality. If you are afraid to enjoy some things for fear of experiencing sadness (like love), then you will never be happy.

22. “Many people miss their share of happiness. Not because they have never found it, but because they never stopped to enjoy it.” (William Feather)

It is common for us to be happy without realizing it. Stop what you are doing right now, evaluate the points you have learned so far, and ask yourself seriously: are you happy?

23. “They say a person only needs three things to be happy in this world: someone to love, something to do, and something to hope for.” (Tom Bodett)

An easy recipe to get, right?

24. “The fool seeks happiness from a distance, the wise man cultivates it under his feet.” (James Oppenheim)

One of the phrases of happiness that encourage you to work to obtain it. Don’t plan your share of happiness in the future, make it possible now.

25. “Happiness is when what you think, say and do is in harmony.” (Gandhi)

Can someone be happy who is not consistent with their thoughts, words and actions? Not for Gandhi, at least.

26. “In general, the happiest people seem to be those who have no particular reason to be happy, except that they are.” (William R. Inge)

And it is surely something that you have noticed more than once. People who are happy without seeming to seek happiness, or have no particular reasons for this feeling to surface. That’s what it’s about: May happiness be a natural act.

27. “People are usually as happy as they decide to be.” (Abraham Lincoln)

Your share of happiness depends on your expectations and effort to achieve it.

28. “People should find happiness in small things, like family.” (Amanda Bynes)

Of all the happiness phrases so far, this is the only one that directly associates the feeling with family.

29. “It’s a great start to be able to recognize what makes you happy.” (Lucille Ball)

We cheated a little: this one should actually go first. Let’s believe that your thinking has changed a little from the feeling at this point, so that you can understand it better. How can you achieve happiness if you don’t know what makes you happy?

30. “There is only one path to happiness: stop worrying about things that are beyond the power of our will.” (Epictetus)

In life there are things you can’t control. The day you understand this you will take a very important step towards being happy.

31. “Happiness is not doing fun things, it is doing meaningful things.” (Maxime Lagacé)

A concept of this state that tries to unite it with a more altruistic idea.

32. “Happiness is an accident of nature, a beautiful and impeccable aberration.” (Pat Conroy)

If you think about it, the human being is the only living being on the entire planet that goes out of its way to be happy.

33. “People don’t realize if it’s winter or summer if they’re happy.” (Anton Chekhov)

Because winter and summer are states of nature, which do not have to alter your level of happiness. The same thing happens with good and bad moments: they are part of life, don’t let them determine whether you are happy or unhappy.

34. “Man wants to be happy even when he lives in such a way that happiness becomes impossible.” (Augustine of Hippo)

And to do this he chooses the things that will make him achieve that happiness.

35. “Constant happiness is curiosity.” (Alice Murno)

The curiosity to explore and know new things. The curiosity to live unforgettable moments, travel, love and laugh. Don’t tie happiness only to your comfort zone, far from it is where you will make it emerge.

36. “Happiness is what you have when you eliminate the feeling that something is missing in life.” (Naval Ravikant)

Unhappiness is always related to the absence of something. If you worry less about what you don’t have and focus on what you do have, you will begin to walk the path to happiness.

37. “All happiness depends on courage and work.” (Honoré de Balzac)

The road will not be easy, but along the way you will find…