When you’re in a relationship, it’s the little things like compliments, affection, opening the car door for your loved one that help keep couples happy, really happy. We usually hit on the small gestures in a relationship, because we believe that they are the key to a truly happy dating/marriage. Here are these reasons that will make your relationship better from now on:

Compliment your partner!

If you’re like most couples, you’ve probably experienced times in your relationship when you feel almost invisible to each other because you allow other things like kids, money, or health to take priority over your relationship. If this is your story, consider the power of praise, says Michele Paiva, a psychotherapist in Downingtown, Pennsylvania. “Compliments show that you truly care about your spouse and help boost their dopamine and oxytocin levels”she says. “This, in turn, leads to better emotional connection and a considerable increase in overall upbeat mood.” Complimenting your partner will give your relationship a lot more life and passion.

Compliments are better when they are specific

To compliment effectively, focus on a quality that you really notice in your partner, such as “I love the way you walk, it’s unique and passionate…”. Or focus on a specific action, instead of just saying “thank you my love,” say “thank you my love for helping me with my college work…” it means a lot to your partner.

Add more emotion to your compliments

It turns out that compliments are even more impactful when combined with a deep feeling. If you say “the landscaping you’ve done looks great and makes me feel really peaceful looking at it,” your partner will have a completely different reaction than if you just say you like the landscaping work, says Joshua Klapow, PhD, licensed clinical psychologist in Birmingham, Alabama. “Sharing the emotion behind the compliment adds a more intense and personal connection.” Here you can also learn how to rekindle romance in your relationship.

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Compliments offer encouragement

Consider using your compliment as a way to make your partner feel invincible. “My husband doesn’t think he’s very useful around the house, but he tries to fix things that are broken anyway,” says Gabriela Santos. She also claims to praise him whenever he completes a task “thanks for making me so happy baby, if it weren’t for you this house would be upside down.”

Praising takes just a few seconds

Complimenting is one of the most important things to give your partner because you are affirming that he or she is loved and that he or she is more important than anyone else in your life. That’s why even the smallest compliments will have a magnificent result in your relationship. It only takes you 10 seconds to say “I love the way you dance” or “this lasagna looks delicious”. Here you can see 30 questions that will make you fall in love with your husband all over again

Compliments can be requested

If your partner doesn’t usually compliment you, don’t be afraid to say so. Don’t be shy about saying “look, I’d really like you to notice that about me…”, this will be very useful to show him that his compliments are important to you.

Get to work!

Are you ready to compliment your partner? Here are some simple templates you can use when praising:

“I like it so much when you___________”

“You look so beautiful when___________”

“I love you because___________”

“I love doing simple, memorable things with you, like ______________”

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“You are and will always be the person I will love the most in this life, thank you for being __________”
“I remember our first kiss like it was yesterday, you were so __________”

You can use these examples as glue, in fact you should! Don’t be afraid to praise, start today and you will taste the positive results it will bring to your relationship! Good luck 🙂