9 nail signs about your health and how to detox them –

Far beyond enamel and nail art. In addition to protecting your hands, nails also report some symptoms your body is suffering. Among the diagnoses: nutrient deficiency, melanoma, anemia… To help you, we have prepared a guide that reveals your situation:

1. Brownish stripes

Diagnosis: melanoma

Yep, the same way you keep an eye on the blemishes on your skin, you need to do the same with your nails. Melanoma, the most serious type of skin cancer, can appear in the layer of your fingernails – often exposed to the sun – and go unnoticed. Any type of asymmetric pigmentation can be a sign of the disease, but nail melanoma usually looks like a vertical pigmented band that stretches down to the cuticle.

2. White lines

Diagnosis: nutrient deficiency

Horizontal white bands that span the entire nail are called Muehrcke’s lines. Probable cause: protein or zinc deficiency. Nothing a monthly check-up with your doctor can’t fix. In rarer cases, the line can signal more serious problems like kidney disease or liver problems.

3. Vertical sulcus (fissure)

Diagnosis: age

If you notice vertical ridges and roughness appearing on your nails – a sign that didn’t appear a few years ago, it’s probably nothing more than the effect of aging. In the nail world, these would be the famous wrinkles.

4. Concave nails

Diagnosis: iron deficiency or anemia

This deformity is not subtle. So it’s easy to notice that something is wrong. So-called “spoon nails” happen due to an iron deficiency. In this case, the tip becomes so thin that it becomes concave. In very rare circumstances, the symptom may be associated with thyroid disease and heart problems.

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5. Brittle or dry nails

Diagnosis: external factors

Cracked, brittle and weak nails. In fact, if you get a manicure often or mess around with too much water or cleaning products around the house, these symptoms are common. However, if it persists, this could be a sign of thyroid problems. Therefore, see your doctor.

6. White spots

Diagnosis: kidney or liver failure

A good part of the population has seen or has small white spots (in the shape of a half moon) at the base of the nails. Relax. That’s not the problem. Now, if they increase their proportions (keep an eye on the photo!). This is a sign of kidney failure, a condition that can appear in people with diabetes or high blood pressure. Either way, it’s important to consult your doctor.

7. Red stretch marks

Diagnosis: heart problems

If you didn’t get your finger caught in the car, reddish lines on your fingernails are not normal. They can indicate a heart infection or endocarditis, which can be accompanied by colds, weight loss, muscle aches and cough. Have you seen any of the symptoms above? Look for a doctor!

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8. Nail corrosion

Diagnosis: psoriasis

Small craters on nails are often a symptom of psoriasis — a chronic skin condition that causes a scaly rash. If symptoms persist, you already know: seek help.

9. Rounded edges

Diagnosis: lung problems

If your nail is curved, rounded and your finger tips look swollen, it could mean a problem related to your lung. But, this could also be thyroid or liver disease. It’s worth remembering that all these symptoms should be evaluated by a doctor. Only the professional will be able to give the final verdict and prescribe the appropriate medications.

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Do a nail detox

The routine of getting your nails done every week can also cause problems in the region, leaving your nails scaled, brittle and weakened. In addition, enamel makes it difficult to see signs of health. So it’s good to do a ′′ nail detox ′′ from time to time. “To the nailslike hair It is other parts of our body, need some Carefuls simple to keep healthy. It is necessary to let to the nails ‘breathe’ from time to time”, says Luzia Costa, specialist in aesthetics and founder of Sóbrancelhas.

Check below the step by step to leave your nails healthy at home:

Remove the enamel. In this step it is important that you remove the nail polish from the nails without leaving residues in the corners. Use a toothpick with cotton. Choose nail polish remover without acetone in its composition. After removing, wash the nails in warm water.
sand the nails. screw your nailsleaving it looking natural and removing the tips that may have appeared.
Exfoliate your hands. In this step it is necessary to use a hand scrub or a homemade scrub. Apply to the back of your hand and spread over both hands, massaging them. Remove the excess with a towel or with warm water again.
Hydrate the cuticles. This step is very important. Moisturizing the cuticles helps the health of the nails, making them stronger and more resistant. So, use a cuticle-specific moisturizer, applying it over them and massage to absorb the product.
Apply a foundation. After hydration, pass on the nails a strengthening base to make them strong, and prevent flaking and chipping.
Protect your hands. Finally, after carrying out the step by step, remember to always protect your hands with gloves when performing household activities, and even when using cleaning products, so you will maintain hydration and avoid dryness.