8 wild plants that you will want to include in all your dishes

Eat healthier with these wild plants

These 8 plants abound in our fields. Learn to identify them and dare to collect.

resort to food provided by the environment it is always healthy, sustainable and economical.

The wild plants they grow spontaneously on paths, on the edges of orchards and in meadows. We unfairly think they are “weeds”, but they are not. Wild plants are full of properties and we can incorporate them into our kitchen.

Collect wild plants safely

Collect only the parts of the plant that you need and the right amount. It should not be noticed that you have been there. Avoid plants exposed to vehicle fumes or spraying. The best time for most plants is when they have flowered.

The first time you go to the field to collect, do it with someone who knows and can teach you. If not, get one good plant guide. Avoid threatened plants.