8 Body Alerts That Indicate Your Health Is Not Going Well

Daily headache, bouts of hiccups, constant fever or shortness of breath, abdominal pain, swollen body, numbness or tingling in some parts of the body, or a lot of dizziness. Do you identify with any of these problems? If so, be aware that they could be signs that your health needs special attention.

When the body is weakened, either by a simple problem or by more serious diseases, the body is indisposed and receives alerts that, in most cases, end up being ignored, as they are considered as a temporary malaise.

However, when these alerts persist, it is not recommended to self-medicate, but to immediately seek a professional specialized in the subject. The earlier the problem is detected, the easier it is to treat and prevent complications.

meet now 8 Body Alerts That Indicate Your Health Is Not Going Well and what are its possible causes. It is worth remembering that only a medical diagnosis can indicate the causes of each symptom, as well as the appropriate treatment for each case.

1 – Headache

Several factors such as stress, sinusitis, hypertension, insomnia, nervous weakness, anemia, oxygen deficiency, among other problems can lead to headaches ranging from mild to the most painful. A simple headache can turn into an unbearable migraine. In more extreme cases, it can be an alert for more serious diseases related to structural problems of the head such as tumor, meningitis, encephalitis and cerebral hemorrhage.

2 – Edema

O edema it is the swelling of the body due to fluid retention that can happen due to factors from the simplest to the most serious. Excess fluid in the body can be caused by lack of physical activity, intense heat, menstruation, pregnancy and taking certain medications. It can also be a warning for more serious conditions like heart and lung failure, thyroid, liver disease, diabetes, kidney damage and allergies.

3 – Hiccup

O hiccup it usually arises in situations such as eating very quickly or in large quantities, if the throat or stomach is inflamed, in cases of very nervousness or even when it is very cold. The normal duration of a hiccup is for just a few minutes, but if it happens more often and for prolonged periods, you need to be concerned.

Hiccup can also be an alert for diseases such as asthma, bronchitis, liver, bowel and kidney disease. It is also necessary to be attentive because in some cases, the hiccup may be warning of more serious diseases such as pneumonia and heart attacks.

4 – Fever

The burning sensation, chills and being sick don’t just mean you have a cold, they also indicate that the body is in a feverish state. THE fever it is very important for the body’s defense against infections and comes to alert that something is wrong.

Normal body temperature is 37ºC and any change above this average is considered a fever. In addition to the flu, inflammation or infection, fever can also be an alert for more serious diseases such as: brain injury, endocrine system disease, heat stroke, poisoning or even cancer.

5 – Shortness of breath

that feeling of shortness of breathe when practicing exercises that require a lot of effort or even when climbing a ladder can be considered normal, but if breathing difficulty is great or all the time, this is a sign that there may be a problem with your body. Heart disease, airflow obstruction, anxiety, lung and muscle, have shortness of breath as an alert that the body is weakened.

6 – Abdominal pain

The feeling of discomfort in the abdominal region can vary from a bearable pain to painful stabbings that end up being unbearable and can be transient, lasting for a few minutes or in more severe cases, up to hours.

Generally, the abdominal pain originates in the digestive system, but can mean a number of different diseases, such as intestinal obstruction or chronic constipation, food poisoning or allergy, appendicitis, indigestion and heartburn, ulcers, urinary tract infection, and kidney stones.

7 – Numbness and tingling

the feeling of numbness and tingling in the body usually happens in the hands, feet, arms and legs and can be caused by a simple sedentary position for a long time, some nerve damage or lack of blood supply to the affected region. But apart from that, the bad feeling can also be associated with some other type of illness like migraine, diabetes, sclerosis, strokes and seizures. In more extreme cases, symptoms such as weakness and paralysis appear.

8 – Vertigo

Dizziness when getting up quickly is most often overlooked, but it can end up putting your health at risk. THE vertigo occurs when there are problems with the balance mechanisms of the middle ear, with the brain, or with nerve connections between the two. This symptom can be a warning for benign anxiety disorders, epilepsy, stroke, thyroid, cerebral syphilis, cancer, and other problems.

The information contained on this page is for informational purposes only. They do not replace the advice and follow-up of doctors, nutritionists, psychologists, physical education professionals and other specialists.